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The GR8NESS Manifesto

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Coronavirus Self-Care Resources
GR8NESS expert Expert Reviewed

Your GR8 Resource Guide to COVID-19

Right now, we're living challenging times. Information on what COVID-19 means to our lives changes by the day, if not the hour. As most of us find ourselves practicing self-isolation, the flood of information coming through our phones, news, and even our loved ones, it's starting to have a detrimental...
GR8NESS expert Expert Reviewed

The GR8 Gift Guide for COVID in 2020

This may be the strangest holiday season ever. Celebrations are smaller, traveling is less, and many people are revising their holiday plans to lower the risks of spreading COVID-19. CDC guidelines that recommend social distancing can make it seem like skipping holiday celebrations is a good idea. Even though the...
GR8NESS expert Expert Reviewed
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Tech Gifts to Bring Your Family Together in 2020

2020 has been a tough year for all of us - coronavirus has affected us in more ways than one. For example, we may have been stuck at home when we didn't want to be, kept apart from friends and family members. It's that second part we want to focus...
GR8NESS expert Expert Reviewed
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How to Celebrate the Holidays Digitally

The year 2020 has been challenging for all of us, but again, it has presented us with an opportunity to learn new things, have new experiences, and learn valuable life lessons. We have also seen human resilience and ingenuity-two innate qualities that help us solve and see ourselves through any...
GR8NESS expert Expert Reviewed
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How to Maintain Healthy Relationships During COVID-19

This year has been hard on most relationships. Indeed, many couples feel they have been going through a relationship endurance test during 2020. Some have sought relationship help with professionals in an attempt to ease any tensions in their relationships. Chances are if you have a significant other that your...
GR8NESS expert Expert Reviewed
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COVID-19 Impacts on Your Children & the Lack of Socialization

Broad sections of society are likely to feel the impacts of the COVID-19 pandemic for years to come. However, one of the most concerning areas for parents is its effect on our children's mental health. Mental health and, in particular, socialization are two of the main issues both parents and...
GR8NESS expert Expert Reviewed
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Coping With the Stress of Going Back to School After Quarantine

Many schools are resuming in-person learning and back to school anxiety for a lot of students and parents is higher than ever. Aside from the general school stress that kids have suffered in the past, COVID-19 poses new risks, questions, and fears for many. After 6 months of staying at...
GR8NESS expert Expert Reviewed
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22 Alternatives to Trick or Treating This Halloween

When it comes to Halloween 2020, things are going to be a little different than we're used to this year. The tradition of trick or treating is still continuing, depending on where you live. Some towns and cities have decided to press pause on the activity this year, while others...
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Latest Articles
GR8NESS expert Expert Reviewed

21-Day Challenge to Improve Your Skin Care Habits

If you ask me, caring for your skin is the ultimate act of self-care. Adopting healthy skincare habits early on means you can nourish your skin and body in the long run. In my world, skincare is a mix between topicals and caring from yourself from the inside out. Determined...
GR8NESS expert Expert Reviewed
7 Day Skin Care Challenge

7-Day Challenge to Improve Your Skin Care Habits

In my humble, beauty writer opinion, caring for your skin is the ultimate act of self-care. Not only does caring for your skin result in a glowing complexion but adopting healthy skincare habits means you will also pay attention to nourishing your body. After all, beauty starts from the inside...
GR8NESS expert Expert Reviewed

The GR8 Gift Guide for COVID in 2020

This may be the strangest holiday season ever. Celebrations are smaller, traveling is less, and many people are revising their holiday plans to lower the risks of spreading COVID-19. CDC guidelines that recommend social distancing can make it seem like skipping holiday celebrations is a good idea. Even though the...
GR8NESS expert Expert Reviewed
Image by R.F. Studio / Pexels

Emotional Dependency: How to Break the Cycle

When you're in it, emotional dependency can be hard to detect. It is a complex state and often feels like it is out of your control. It is generally a dependence on negative, unhealthy emotions, such as anger, aggravated forms of grief, and depression, but can also occur with pleasant...
GR8NESS expert Expert Reviewed
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How to Cultivate Compassion Using Mindfulness

Compassion and mindfulness are generally considered to be innately human. After all, we, as a species, wouldn't survive up to this point if it weren't for the civilizations built to help each other survive. However, as the centuries pass and with the scarcity of resources, it has become apparent that...
GR8NESS expert Expert Reviewed
Image by Sean Locke Photography / Shutterstock

Tech Gifts to Bring Your Family Together in 2020

2020 has been a tough year for all of us - coronavirus has affected us in more ways than one. For example, we may have been stuck at home when we didn't want to be, kept apart from friends and family members. It's that second part we want to focus...
GR8NESS expert Expert Reviewed

The Ultimate Mental Well-Being Guide for Everyone

Mental well-being is an essential part of creating and maintaining a healthy lifestyle. It is just as important as your physical health. Mental well-being affects your ability to handle everyday stressors in all areas of life. Because it affects all areas of life, it depends on factors such as self-acceptance,...
GR8NESS expert Expert Reviewed
Image by Ivi Lichi / Shutterstock

How to Celebrate the Holidays Digitally

The year 2020 has been challenging for all of us, but again, it has presented us with an opportunity to learn new things, have new experiences, and learn valuable life lessons. We have also seen human resilience and ingenuity-two innate qualities that help us solve and see ourselves through any...
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We celebrate all shapes and sizes because we see nothing but beauty.
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GR8NESS isn’t something you do; it’s how you live.
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Infuse mindfulness and awareness into everything you do.
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Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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Connect with all of humanity and discover your true self.
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About Our Experts
Each of our experts are recognized leaders in their field, and are here to offer readers their honest, professional opinions on anything and everything self care.
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About Gr8ness

Discover Better Well Being through Gr8er Self Care

GR8NESS.COM is all about the never-ending journey of Self Care. It’s about learning how to be the Gr8test you, on your terms and in your own time. We started this journey to develop a Self Care community resource to learn about what Self Care means to different people and what you can do to make it your own personalized approach to building your Self Care plan.

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