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GR8NESS expert Expert Reviewed
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The Complete Nail Care Guide for Men

Guys, your hands do so much more than type text messages and pick up that energy drink you need to make it through the day. When people see and feel your hands, your fingernails come front and center. And they can give quite an impression. Proper nail care for men...
GR8NESS expert Expert Reviewed
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Can We Talk about Skincare for Dark Skin?

When it comes to the beauty industry, the fight against shade inequality is nothing new. For decades, the beauty world, including the skincare one, has left dark skin tones on the side. Thankfully, celebrities, inclusive advocates, and forward-thinking brands alike are becoming more inclusive and discussing all skin colors' concerns...
GR8NESS expert Expert Reviewed
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Aquafaba: The Good, the Bad, and the Gassy

Aquafaba is a favorite for recipe-swaps in the vegan community. It can serve as a substitute for egg whites, making it the perfect replacement for any dish that calls for the ingredient. It's used in everything from meringues and marshmallow fluff to vegan cheese and ice cream. More and more...
GR8NESS expert Expert Reviewed
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How Your Self-Image Can Change with Setting

Everyone experiences life differently. A good day in one person's eyes might feel catastrophic to someone else. We have accounts of our own stories and our accounts of the stories we share with others. No matter what our perceptions are, they are shaped interactively by self-image. Our self-image affects how...
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Latest Articles
GR8NESS expert Expert Reviewed
Image by Tanja Heffner / WikiMedia

The Complete Nail Care Guide for Men

Guys, your hands do so much more than type text messages and pick up that energy drink you need to make it through the day. When people see and feel your hands, your fingernails come front and center. And they can give quite an impression. Proper nail care for men...
GR8NESS expert Expert Reviewed
Image by BEATA PAWLAK / Shutterstock

Aquafaba: The Good, the Bad, and the Gassy

Aquafaba is a favorite for recipe-swaps in the vegan community. It can serve as a substitute for egg whites, making it the perfect replacement for any dish that calls for the ingredient. It's used in everything from meringues and marshmallow fluff to vegan cheese and ice cream. More and more...
GR8NESS expert Expert Reviewed
Image by Omid Armin / Unsplash

7 Life Hacks to Set Up a Meditation Practice

Meditation has many benefits that are backed by science. It's common to say to yourself "I should really start meditating," or have conversations with friends about the amazing things you hear about the practice. But you're busy, you're stressed, and you don't have a good place to meditate anyway. It's...
GR8NESS expert Expert Reviewed
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Can’t Lose Weight? Change Your Mind Not Your Diet

Struggling with weight loss is never easy. To arrive at the point in which you’re opting to lose weight takes a certain amount of discomfort and self-awareness. Although, the desire can also come about as a result of societal guilt or pressure to maintain a specific image, or reach a...
GR8NESS expert Expert Reviewed
Image by Anna Shvets / Pexels

Can We Talk about Skincare for Dark Skin?

When it comes to the beauty industry, the fight against shade inequality is nothing new. For decades, the beauty world, including the skincare one, has left dark skin tones on the side. Thankfully, celebrities, inclusive advocates, and forward-thinking brands alike are becoming more inclusive and discussing all skin colors' concerns...
GR8NESS expert Expert Reviewed
Image by Minerva Studio / Shutterstock

How Your Self-Image Can Change with Setting

Everyone experiences life differently. A good day in one person's eyes might feel catastrophic to someone else. We have accounts of our own stories and our accounts of the stories we share with others. No matter what our perceptions are, they are shaped interactively by self-image. Our self-image affects how...
GR8NESS expert Expert Reviewed

6 Healthy Sugar Replacements to Try [Infographic]

With more people looking to adopt a healthier diet, sugar replacements and sugar alternatives continue to grow in popularity. The health benefits of saying goodbye to refined sugar and sugar intake, in general, might be limitless. However, as people start moving away from refined sugars, they don’t often know how...
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Categories
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We celebrate all shapes and sizes because we see nothing but beauty.
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Life icon
GR8NESS isn’t something you do; it’s how you live.
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Infuse mindfulness and awareness into everything you do.
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Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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Connect with all of humanity and discover your true self.
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About Our Experts
Each of our experts are recognized leaders in their field, and are here to offer readers their honest, professional opinions on anything and everything self care.
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About Gr8ness

Discover Better Well Being through Gr8er Self Care

GR8NESS.COM is all about the never-ending journey of Self Care. It’s about learning how to be the Gr8test you, on your terms and in your own time. We started this journey to develop a Self Care community resource to learn about what Self Care means to different people and what you can do to make it your own personalized approach to building your Self Care plan.

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