Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
530 Views
1 Min Read Time
0 Shares

21-Day Challenge to Improve Your Skin Care Habits

GR8NESS RATING
1
gr8 vote
GR8
0
meh vote
MEH
2
pass vote
PASS

If you ask me, caring for your skin is the ultimate act of self-care. Adopting healthy skincare habits early on means you can nourish your skin and body in the long run. In my world, skincare is a mix between topicals and caring from yourself from the inside out.

Determined to get rid of my acne, I went through a lifestyle transformation that required a lot of new skincare habits. It takes willpower and repetition to follow these skincare habits. But in the end, once you look in the mirror and you finally see your makeup-free, glowing complexion, it is all worth it.

What to Expect from this Challenge

In this 21-day challenge to improve your skincare habits, I’m going to guide you on how to overhaul your skincare routine and habits in three weeks. If you stick to this challenge, you’ll be able to see a more radiant complexion, and you’ll feel fantastic.

  • How to find your ideal skincare routine
  • How to give your skin type some love
  • How to care for your skin from within

After the 21 days, I can’t promise you clear skin. But I can promise an improved feeling of well-being, a more glowing complexion, and a healthier and happier you.

Ready? Let’s get started!

 

 

GR8NESS RATING
1
gr8 vote
GR8
0
meh vote
MEH
2
pass vote
PASS
Gina
GR8NESS Writer
Gina is a GR8NESS Contributing Writer covering self care and parenting. She is the proud mom to two sets of twin girls, ages 5 and 9, and is always looking for new ways to manage work/life balance. When she’s not writing, you’ll find her art directing, designing, reading, cooking healthy meals, practicing barre, laughing with her girls and snuggling with their dog.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
7 Day Skin Care Challenge

7-Day Challenge to Improve Your Skin Care Habits

In my humble, beauty writer opinion, caring for your skin is the ultimate act of self-care. Not only does caring for your skin result in a glowing complexion but adopting healthy skincare habits means you will also pay attention to nourishing your body. After all, beauty starts from the inside...
GR8NESS expert Expert Reviewed
Image by Jaroslav Moravcik / Shutterstock

Thinking about Trying Red Light Therapy? Read This First

Red light therapy seems to be popping up everywhere. From dermatologists' offices to spas and high-end gyms, the low-wavelength light promises to cure all of your body and skin woes almost instantaneously. No chemicals, no needles, no downtime. But, as with most cure-all and fountain of youth claims, you have...
GR8NESS expert Expert Reviewed
Image by Anna Shvets / Pexels

Can We Talk about Skincare for Dark Skin?

When it comes to the beauty industry, the fight against shade inequality is nothing new. For decades, the beauty world, including the skincare one, has left dark skin tones on the side. Thankfully, celebrities, inclusive advocates, and forward-thinking brands alike are becoming more inclusive and discussing all skin colors' concerns...
The URL has been copied