A superfood is any food rich in nutrients and health benefits. While many foods have some health benefits, others rise above the rest to truly shine. We’re talking about foods that pack a major punch of vitamins, minerals, and antioxidants that aid in our well-being.
While the term is not scientific, some foods are undoubtedly “super” for our bodies. Like these 8 super powders you can add to your diet. If you’re looking to get the most out of all these superfoods have to offer, check out these 5 recipes, and start adding them to your cooking rotation.