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Expert Reviewed

Bottles of CBD oil in front of hemp plants

Hemp-Derived CBD vs. Marijuana-Derived CBD [Infographic]

To the untrained eye, hemp and marijuana are nearly indistinguishable from one another. This might explain why hemp-derived CBD and marijuana-derived CBD can be so difficult to tell apart once they hit the market. But for those familiar with cannabis sativa by-products, the differences are plentiful. Let’s begin with a...

Grace

Expert Reviewed

Life Hacks

Understanding Food Labels [Infographic]

The Food and Drug Administration (FDA) regulates the information and appearance of all food labels. As you stroll down the aisles of the grocery store, you'll notice that no matter what item you pick up, they have the same black and white box of information that details calorie information, serving...

Anne

Expert Reviewed

Lady smiling while choosing a dog and a cat as the best pet for apartments

Image by GR8NESS

Life Hacks

Choosing the Right Pet for Your Apartment [Infographic]

Around 85 million families own a pet in the US. Beyond offering us their companionship, pets can have a fantastic impact on our health. Several studies have shown the bond between people and pets can help lower blood pressure, reduce stress levels, decrease feelings of loneliness, increase opportunities for exercise,...

Geraldine

Expert Reviewed

marijuana leaf pattern used for study of cbd vs thc

Natural Remedies

Are CBD and THC Different? [Infographic]

Scientists have identified over 100 different cannabinoids in the cannabis plant. But, most likely, you’ve only heard of Cannabidiol (CBD) and tetrahydrocannabinol (THC). One will get you high, the other probably won’t. They’re both very similar at the chemical level, so are they different? The following infographic takes you on...

Geraldine

Expert Reviewed

Self Care

What Plants Can Teach Us about Self Care? [Infographic]

You don’t have to be a plant person to benefit from owning one or two. Plants are nature’s lovely reminder to surround yourself with positive energy therefore creating self care ideas. Any plant lover out there will vouch for the countless health benefits they’ve experienced first-hand from having plants at...

Geraldine

Expert Reviewed

Fit female smiling while measuring her waist

Weight Loss

How Our Bodies Lose Weight [Infographic]

Keto, low-carb, intermittent fasting, paleo, counting calories – there are many diets out there, but only one way to lose weight. And that’s the one thing all these diets have in common – calorie deficit. Burning more calories than you consume is the name of the game when it comes...

Stephany

Expert Reviewed

Healthy Recipes

Deconstructing Your Oatmeal Recipes [Infographic]

Leave it to chefs to get all creative with food and reinterpret our favorite dishes in innovative ways that pay tribute to their essence. Deconstructing your food means you’re looking for ways to alter the ingredients in a dish and altering their temperature, texture, and form. Luckily, you don’t need...

Geraldine

Expert Reviewed

Woman smiles with a cup of tea in her hands

Image by Lisa Hobbs / Unsplash

Natural Remedies

Drinking Tea vs. Eating Herbs: What’s the Difference? [Infographic]

From relieving anxiety to lessening the symptoms of the common cold, herbal tea has long been praised as one of the healthiest things to consume. But while herbal tea can offer short- and long-term health benefits, it’s the herbs used to brew it that are packed with essential vitamins, minerals,...

Grace

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