Search Results

Expert Reviewed

Strength Training Workout without a Gym [Infographic]

The times of expecting to have to hit the gym for strong muscle tone and carved definition are over. The 1980s aerobic fitness videos did not lie, friends, a sturdy and sculpted body can be created at home. Gyms have their appeal, but truthfully, for lots of people—they don't. Whether...

Anne

Expert Reviewed

Woman smiles with a cup of tea in her hands

Image by Lisa Hobbs / Unsplash

Natural Remedies

Drinking Tea vs. Eating Herbs: What’s the Difference? [Infographic]

From relieving anxiety to lessening the symptoms of the common cold, herbal tea has long been praised as one of the healthiest things to consume. But while herbal tea can offer short- and long-term health benefits, it’s the herbs used to brew it that are packed with essential vitamins, minerals,...

Grace

Expert Reviewed

Life Hacks

Understanding Food Labels [Infographic]

The Food and Drug Administration (FDA) regulates the information and appearance of all food labels. As you stroll down the aisles of the grocery store, you'll notice that no matter what item you pick up, they have the same black and white box of information that details calorie information, serving...

Anne

Expert Reviewed

Blended images of woman thinking and wallpaper with marijuana leaves and oils

Body

CBD vs. Marijuana: How Your Body Reacts [Infographic]

You start feeling more at ease, suddenly that back pain doesn’t hurt as much, your heart starts pumping, and your troubles seem to fade away for a moment. That can only mean one thing: you’re smoking marijuana. Or wait, is it the CBD that you’re vaping? The wellness world has...

Geraldine

Expert Reviewed

Bathroom shelf with scissors and trimmers for manscaping

Men's Health

Manscaping: The Ground Rules for Self Grooming [Infographic]

The very word makes every man cringe: Manscaping. Yes, the word is outdated. But, the modern man is very much aware of the importance of self-grooming. Roughly 67% of men have attempted grooming “down there,” according to a study published in the JAMA Dermatology journal. It seems the modern man...

Geraldine

Expert Reviewed

Blonde woman standing in front of teal background

Image by Kevin Laminto / Unsplash

Skin Care

Dry vs. Dehydrated Skin: How to Tell the Difference? [Infographic]

To the naked eye, dry and dehydrated skin can look the same: flaky and tight. But did you know there are significant differences between the two? Dry skin is an inherited skin type. Dehydration is a fixable skin condition. Here’s how you can tell the difference. Do I Have Dry...

Grace

Expert Reviewed

Bottles of CBD oil in front of hemp plants

Life

Hemp-Derived CBD vs. Marijuana-Derived CBD [Infographic]

To the untrained eye, hemp and marijuana are nearly indistinguishable from one another. This might explain why hemp-derived CBD and marijuana-derived CBD can be so difficult to tell apart once they hit the market. But for those familiar with cannabis sativa by-products, the differences are plentiful. Let’s begin with a...

Grace

Expert Reviewed

Healthy Recipes

Deconstructing Your Oatmeal Recipes [Infographic]

Leave it to chefs to get all creative with food and reinterpret our favorite dishes in innovative ways that pay tribute to their essence. Deconstructing your food means you’re looking for ways to alter the ingredients in a dish and altering their temperature, texture, and form. Luckily, you don’t need...

Geraldine

PAGE 1 OF 16