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The holidays are upon us, which means it’s time for joy and giving thanks. Gift giving, cookie baking, and festive decorating are abounding. It’s a happy time of celebration. But for many, the holidays are often a time filled with stress.
The GR8 Holiday Stress
You know what we’re talking about. We’ve felt it too. The stress that comes with the pressure to host the perfect holiday dinner, to travel with little ones through the airport, or to spend time with family in close quarters.
Add that to the hectic schedule of holiday parties you feel obligated to attend and the struggle of deciding how much vacation time to use. It can seem overwhelming. Nearly 40% of adults report feelings of increased stress during the joyous season.
Fighting Back
Use these positive affirmations to help you handle holiday stress and make the best out of everything that comes your way.
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