Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
Image by Mc Jefferson Agloro / Unsplash
1033 Views
3 Min Read Time
0 Shares

6 Amazing Healthy Popcorn Recipes You Must Try to Believe

GR8NESS RATING
1
gr8 vote
GR8
1
meh vote
MEH
0
pass vote
PASS

If you’re like me and you often go to the movies just for the popcorn, you’ll be happy to know that popcorn can be a healthy snack. Crunchy, salty, sweet, and buttery, popcorn in all its forms is the classic happy food. You may also be delighted to know that popcorn has a robust nutritional profile, with numerous vitamins, minerals, and polyphenols, as well as tons of fiber.

However, popcorn is often made unhealthy, with tons of salt and butter (or buttery flavored oil) poured on. Try reading the labels of one of those giant bags of popcorn sold in stores, or the warnings about the linings of microwave popcorn.

I’m here to say that there is a better way. I’ve gathered a list of healthy popcorn recipes that create the popcorn flavors we love without the bad stuff we don’t want. So, add these healthy recipes to your stash of fast-food craving hacks and no-bake healthy dessert recipes.

1. Caramel Apple Popcorn

The best snacks are salty and sweet at the same time, and this Caramel Apple Popcorn recipe doesn’t disappoint in either department. Dried apples and cinnamon give you a burst of comfort all year long.

2. Vanilla Almond Popcorn

You can’t go wrong when you combine three of the best flavors all in one snack. This Vanilla Almond Popcorn recipe uses dates as a sweetener and almonds for protein, making it a great travel snack for people on the go. And, who isn’t on the go these days.

3. Nacho Cheese Popcorn

Instead of reaching for a bag of nacho-flavored chips, try this delicious Nacho Cheese Popcorn recipe. Crunchy, cheesy, salty – what more could you ask for in popcorn? Did you say vegan and dairy-free? Yep, we got you on that one, too.

4. Skinny Buttered Popcorn

Fancy popcorn recipes aside, sometimes nothing will do except old-fashioned buttered popcorn. This Skinny Buttered Popcorn recipe has the buttery flavor you crave without the calories you are trying to avoid. And it’s easy, just three ingredients. By using a spray bottle to spritz the popcorn with butter, you get all of the flavors without the fat.

5. Dark Chocolate Popcorn with Sea Salt

If you are in the mood for something dark and chocolatey, with a touch of sea salt, this is your recipe. Almonds, pumpkin seeds, and popcorn are enrobed in chocolate and seasoned with sea salt and rosemary.

6. Chili-Lime Popcorn

Instead of drenching popcorn in butter, if you want a savory take on this nutritious snack, try this Chili-Lime Popcorn recipe. Chili, cumin, and lime zest combine to make the perfect taste sensation. It’s great for dipping in salsa or queso. If you’ve never dipped popcorn before, give it a go, I think you’ll be surprised at the deliciousness.

So, the next time you want a healthier snack, popup a big batch and see what’s in your fridge. You’ll be creating yummy movie night snacks with all of the flavor and less of the fat in no time.

GR8NESS RATING
1
gr8 vote
GR8
1
meh vote
MEH
0
pass vote
PASS
Stephany
GR8NESS Writer
Stephany is a GR8NESS Contributing Editor who writes about pet care, CBD, stress, self care, meditation, time management, brain training, and natural remedies with a focus on the science behind it all. She has three dogs, three cats, walks half marathons, and practices yoga and powerlifting. You can often find her training her dogs or experimenting with new flavors in the kitchen.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
spooky halloween cookies in blue, green, and purple with googly eyes

4 Spooky Healthy Halloween Candy Recipes [Slideshow]

With the glitter of the holidays in the distance, pumpkin spice on the menu, and costumes to bring to life—Halloween brings a special time of year. With it, an array of Halloween candy and homemade treats that aren't always healthy. This year with the COVID-19 pandemic, there may be fewer...
GR8NESS expert Expert Reviewed
Image by Jacob Lund / Shutterstock

Cook Your Way through Stress with These Recipes

What you do and do not put into your body can have a significant impact on how you feel, both physically and mentally. While most of us associate the consumption of junk food with feeling bloated and sluggish, it can have an impact on your mental health, as well. On...
The URL has been copied