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GR8NESS expert Expert Reviewed
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Are Video Games the Next Big Fitness Trend? [Poll]

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It’s fair to say that while certain aspects of fitness trends have stuck around like Olympic style weightlifting, other sensations and fads have not lasted. Whenever something new in the fitness world arises, we’re usually left asking: how long will this last? And does it work? Enter, fitness video games.

Some studies suggest that virtual reality fitness games can improve performance and endurance. What do you think? Weigh in with the rest of the GR8NESS community.

VR Fitness Trends

Console companies have lined up their efforts to be on top throughout the past ten years, many of them failing as the trend struggled to keep traction. Xbox 360, Wii, Wii U, PS3, and PS4 are among those that still come recommended today.

The New Fitness Video Games

Among the newest innovations is the Nintendo Switch’s upgrade to a device that features a ring that the user holds onto, somewhat resembling a steering wheel, or a Pilates wheel if you’re into that. It belongs to a program called Ring Fit Adventure, which is an action-RPG game.

But the latest trend is full-blown virtual reality devices that are connected to equipment such as stationary bikes and other weight training machines. The appeal is the landscapes, convenience, and the prospect of feeling as though you aren’t working out.

There are options for those who like to bike, box, or working out with a distraction and even fly. Of course, there is the trend factor, as well that’s keeping new releases relevant. The test of time will tell if virtual reality fitness will be a lasting trend.

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Amanda
GR8NESS Writer
Amanda is a GR8NESS contributing writer who lives in celebration of self care, and endeavors to approach all things with a student mentality. Her love for the study of self-development is rooted in fitness, holistic wellness, and skin care. She is an advocate for mental health; and hopes to connect others to their own way of daring to care.
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