Grace is a self-proclaimed plant aficionado and self care advocate. At any given time, you can catch her penning new pieces about the latest house plant hacks, home décor, trends in the beauty space, and self care tips that promote better sleeping and even better living. Catch her snapping pictures of her newest succulents or out on the trails in her new home of Colorado.
It’s no secret that feeling stressed can affect our overall health. Yet, the majority of us are pretty darn stressed anyway. Our Stress Levels In a 2017 study, 75 percent of Americans surveyed said they had experienced at least one symptom of stress during the past month. Even worse, nearly...
From celebrities and lifestyle influencers to your friends and coworkers, it seems everyone is raving about the keto diet. But while some are praising the latest eating style, others warn it may be detrimental to your health. With so many conflicting – and often contradictory – fad diets, how do...
To the naked eye, dry and dehydrated skin can look the same: flaky and tight. But did you know there are significant differences between the two? Dry skin is an inherited skin type. Dehydration is a fixable skin condition. Here’s how you can tell the difference. Do I Have Dry...
To the untrained eye, hemp and marijuana are nearly indistinguishable from one another. This might explain why hemp-derived CBD and marijuana-derived CBD can be so difficult to tell apart once they hit the market. But for those familiar with cannabis sativa by-products, the differences are plentiful. Let’s begin with a...
From relieving anxiety to lessening the symptoms of the common cold, herbal tea has long been praised as one of the healthiest things to consume. But while herbal tea can offer short- and long-term health benefits, it’s the herbs used to brew it that are packed with essential vitamins, minerals,...
More than 100 trillion bacteria call our gut home. This bacterium is part of our microbiome: all the bacteria, viruses, and fungi of the body, which outnumber the body’s cells 10 to 1. While that might sound kind of gross, we need plentiful bacteria to promote healthy gastrointestinal function and...
You have the same amount of hours in a day as Beyoncé. And Bill Gates. And Jeff Bezos. Sure, maybe you don’t have the billions, the Bentleys, or the butlers to help you out. But, the hours? Those are the same. So, how can you be just as effective as...
Every year, over 40 million American adults experience a mental health condition. That’s 1 in 5 of the total adult population or almost 20% of the workforce in the U.S. Yet, a study last year found that as many as 85% of people still think there is a stigma attached...
Start on a journey to a GR8ER you, on your terms and at
your own speed. Whether you're looking for tips on diet and
nutrition, or in-depth content on self-care, self-development
or the human mind, you're in the right place.
GR8 Content Curated Just for You
When you select your interests and interact on the site, we'll
begin to curate content that's tailored to your unique interests. No
two people are the same, and to us, you are not another generic
reader. GR8NESS shows you the content you care about as an individual.
Bring GR8 Exclusive Information to Your Daily Life
As a GR8NESS member, you will receive access to exclusive challenges and
downloads, FREE e-books, and more. Follow along with our 7- and 21-day challenges
to implement real change and share your thoughts along the way.
GR8NESS Evolves With You
Keep an eye out for new features with GR8 Labs and profile enhancements as
we grow with you. Participate in exclusive surveys that influence product
development and testing while making connections with subject matter
experts. Make your GR8 voice heard.