They’re yellow, brimming with health benefits, satisfyingly sweet, easily accessible, and even get better with age. Bananas are the whole package. Sealed in a smooth and fibrous, protein-packed peel, they are, in essence, nutritious dreamboats that make for the perfect snack.
Going Banana for the Benefits
Are you feeling crampy? Eat a banana. Heading out to dinner with friends but need a bite before? Banana. End up drinking that dinner with friends and need help the next day? Banana.
Let’s not forget—the various forms the banana can pull off. Mix pieces with yogurt, throw them in a salad, cover one in chocolate, bake it into a pudding, or build it a shrine for being one of the most versatile, miracle fruits we take for granted.
It’s no wonder the word bananas itself is synonymous with the word crazy. It’s crazy to consider that they can offer such rich value at a low cost.
In further praise, peep our slide show for the deets on just how GR8 these natural delights are.