Mental health has gone mainstream, and we mean that in a good way. For many years there has been a social stigma attached to being diagnosed with a mental health disorder. Recently, the conversation has started to shift.
Awe-Inspiring Mental Health Memoirs
For those who may not be interested in sitting through a talk or lecture regarding struggles with mental health, or who would like to explore the topic in the quiet privacy of their own home, many great mental health memoirs will have you glued to the pages.
Even if you haven’t struggled with mental health yourself, the chances are that you know someone who has. Check out these mental health memoirs for a look inside the world of what it’s like to be touched by a mood disorder, addiction, eating disorder, and more.