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GR8NESS expert Expert Reviewed
Stylish girl using headphones to listen to self-talk app
Image by Roman Samborskyi / Shutterstock
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The Best Self Talk Apps That Get Us through Our Day

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Self-talk apps can give you motivation and inspiration for the day ahead, and just to be the best version of “you” that you can possibly be. If you’ve never tried these kinds of apps as a form of self-improvement don’t disregard them before you’ve even tried. They can be very effective and there are many popular ones out there right now. Let’s take a look at just some of them.

ThinkUp

ThinkUp is known as being a really good self-talk/motivational app and there are several features that make it worth downloading. Positive affirmations are so important to a good day ahead and immediately when you open this app, you will be able to record your own positive affirmations. If you don’t know what to say or are having a down day, there are programmed positive statements that you can choose from. A great thing about ThinkUp is that you can actually choose these affirmations to be played with music.

Smiling Mind

Smiling Mind is completely free to use, and it was actually created by a non- profit organization of the same name, who wants to spread positivity to all. There are guided meditations on the app, in addition to programs for people of all different ages looking to improve a particular area in their life. One of the great things about Smiling Mind is that everything on it is backed by scientific evidence.

Kwippy

Kwippy actually takes a new approach to self-improvement and it comes in the form of a social media platform. Every day, you will be given numerous challenges to complete. While they’re simple tasks you have to actually take notice of your surroundings and integrate with the world. You can view other users photo and you can also vote on which one you think best meets the challenge. It’s possible to comment on one another’s photos and generally bond with like-minded people. It is a really positive community to be a part of and promotes calm and encouragement from all users.

BMindful

BMindful is an app where you can record your own positive affirmations and they can also benefit other users in the community. To know that somebody else could be listening to your statement and taking something positive from it is a pretty amazing feeling. There are calming discussions on this app and there are also a whole host of general positive affirmations that you can browse through and read for your own personal development.

A Note from GR8NESS

Now that you know some of the best self-talk/positive affirmations apps, why not download a few and see what you like the best? These apps are known to help people look at their day and even their life in a whole new light. If you wake up feeling negative, taking the time to record and listen back to positive affirmations and perform some of the other tasks on these apps should instantly make you feel better.

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Stephany
GR8NESS Writer
Stephany is a GR8NESS Contributing Editor who writes about pet care, CBD, stress, self care, meditation, time management, brain training, and natural remedies with a focus on the science behind it all. She has three dogs, three cats, walks half marathons, and practices yoga and powerlifting. You can often find her training her dogs or experimenting with new flavors in the kitchen.
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