Sometimes getting motivated to workout is even harder than the workout itself. That’s why everyone here at Gr8ness brings the best workout tunes to the gym, every time. And every month, we round up the best workout songs that include the latest remixes to our old time favorites.
Research suggests music with a steady beat helps people stay consistent during their workouts. If you’ve tried music-focused workouts, like Zumba before, you know exactly the role music can have in your workouts. So, having said that, get ready to catch yourself jamming through your jogging sesh, HIIT circuit, or weight lifting routine.
Even if you dread going to the gym, this playlist is designed to get you moving and motivated to hit your workout goals no matter what.
Try out this month’s workout playlist and don’t forget to check back for the next one for the latest songs added to this intense workout playlist.