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We’re sure you’ve heard by now—the body is our vessel. Truly, it is. It carries us through our daily routines and everything in between. It’s our friend for life, and so we aim to treat it with the same nurturing care we give to others. Loving our bodies is a conscious and mindful act of self care that we live out physically.
Our bodies translate our inner workings both physical and emotional. It’s the connection that’s referred to as mind, body, and spirit. Discover all things that contribute the essential pillar of “body” in this connection. Your GR8EST body awaits.
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We believe having the opportunity to care for our bodies is one of the GR8EST honors of all time. It is a wealth unlike any other, and contributing to it can be as simple as having a glass of water. Beyond simplicities, we’ll cover all things related to fitness, health, nutrition, pain relief, and natural remedies. Though, don’t be surprised if you find more.
They say there are two sides to every story, and when it comes to your story—your body has it’s own account of reality. Body is your reliable little playbook for understanding the unsaid words and signals your body sends to you daily. For as long as there are questions about the body and how it works, we commit to doing our best at taking apart the facts and presenting them to you with clarity. That said, understanding your body will allow you the confidence to use it effectively as not only a tool, but as the treasure of health that it really is.
Here at GR8NESS, we believe in the constantly evolving definition of fitness. Fitness is now what we consider, a journey of the mind and body. In Fitness, you can expect to get familiar with the various and emerging forms of fitness, learning how to find and fuel motivation, and all things trending in the fitness arena.
Your physical health is essential, GR8 friend. Here you will find information about the many aspects of health. We’ll talk genetics, sexual health, pregnancy, and so much more. Consider this your source for keeping up to speed with decoding the many advancements that occur in health today. Caring for the body is all about knowing the information you need, and how to apply it.
Sometimes you just need relief. Pain has many faces. Sifting through the facts is tough when you’re feeling symptoms, and at times, you just need a reliable source. We’ve got you. Pain relief should consider all aspects of health with data-based information. We’re not doctors of course, but we do have the occasional weigh-in from professionals.
Could natural be the remedy? In Natural Remedies, you’ll find your avenue to the many fascinating ways you can address everyday happenings with natural elements. As you may gather, nature has provided us humans with countless tools to support ourselves. Understanding what a trend is versus what actually works can take some research. Consider this your fast-track to adding natural pick-me-ups and remedies to your life with confidence and ease.
Your body can only be as strong as how you fuel it. How are you fueling your body, GR8 friend? There’s a lot of information out there about what diet and nutrition can do for you. Here at GR8NESS, we maintain the belief that each person is on their own journey with nutrition for a reason. Experiencing your healthiest you starts with understanding your needs. Let us clear the fog around what’s trending and what’s working, but more importantly, what could work for you.
As you can see, the body is complex and wonderful at the same time. Welcome to the journey of finding out as much as you can about yours. Think of us as you trusted friend with non-judgmental advice every step of the way.
Subscribe to our newsletter and get body care articles emailed to you everyday!
