Weight Loss Articles - Pg. 2

If you thought becoming vegan meant you’d automatically lose weight, you were probably disappointed if you didn’t. While research has shown that meat-eaters have higher BMIs than vegetarians and vegans, you have to do more than start eating fruit and vegetables. Lots of people don’t lose weight on a vegan...

Solving the problem of obesity has not been an easy tackle. What's the difficulty in understanding how to find a solution if the numbers are so high? That would be uncovering the root cause. The debate seems to examine the fundamental argument of nature vs. nurture. Should it be an...

Weight loss is a tricky endeavor. Everyone has a unique body and genetics, as well as conditioning as far as diet and exercise practices, and how their bodies respond. Age also plays a role as hormones, and metabolism change over time. So how can we better understand how weight loss...

If you're on a mission to shed some pounds but wary of products advertised as "weight loss supplements" we get it. In decades past, weight loss pills were a dangerous fad. Key ingredients in some of the most infamous supplements, such as ephedra, are now banned in the United States....

Probiotics have many proven benefits, but one that we don't often hear about is how they can help you lose weight. If you've been trying to shed a few pounds, or are trying to power through a weight loss plateau, probiotics may be just what you need. The Value of...

Most women are pressured to lose the baby weight as soon as possible after giving birth. Sometimes, they fall under the pressure imposed by the media. Other times it’s their expectations pressuring them. While ideally, all women would embrace their postnatal body, the truth is that frequently the opposite happens....