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Sexuality is part of being human. Intimacy, love, and affection all play a role in our relationships. When it comes to health, most people focus on the physical, mental, and spiritual aspects of it, but feeling confident about your sexuality and having a healthy sex life is also essential. Focusing on sexual health is the core of healthy relationships, reproductive health, and disease prevention.
At GR8NESS, we stand behind the importance of being well-informed about all aspects of sexual health. Here, we don’t let embarrassment keep us from talking about the questions you have. Consider this your safe space.
There’s no reason to feel embarrassed about giving sexual health the importance it deserves. Getting answers to your sex health questions is essential. Discussing concerns about men’s or women’s health, such as erectile dysfunction, vaginosis, genital herpes, HPV, sexually transmitted diseases, and HIV shouldn’t be taboo.
We’re talking about the state of your physical, emotional, and mental wellbeing concerning sexuality. As with your overall health, it isn’t about the absence of disease. It requires a positive and respectful approach that talks about having healthy relationships, feeling secure in your sexuality, and having safe sexual experiences.
For women, it is more openly discussed. Whether you’re trying to prevent pregnancy or trying to become pregnant, maybe you’re looking to prevent sexually transmitted diseases, or you worry about low sex drive, painful intercourse, or other problems related to women’s health, staying informed is paramount. Learn how to navigate the subject with your partners and your doctor. Having a transparent and open conversation around the topic will help you maintain a healthy sex life.
As women get older, their bodies go through many changes, especially when it comes to their sexual health. Reproductive health is an important part in women’s health that’s often at the top of the list of priorities—staying on top of your health through self-care activities, including visiting your doctor, following a healthy diet, and taking precautions in your sex life.
For men, its is also particularly important. Whether you’re worried about erectile dysfunction, sexually transmitted infections, or other problems related to men’s health, learning more about these issues is critical. For men, worries about their sexual performance are often top of mind. Finding a healthcare provider that you feel comfortable with is vital for an open line of communication.
As men get older, they also experience changes in their health. Maintaining a healthy and enjoyable sex life is a common concern among aging men. Learning about how to incorporate self-care practices such as eating healthy, exercising, and visiting the doctor is all part of caring for you.
Perhaps the aspect of our health most affected by our age and the changes we experience over our lifespan. Women may encounter difficulties navigating sexual behaviors impacted by cultural biases. Men experience challenges that involve erectile dysfunction and performance as they age. The truth is it expands beyond sex experiences. People can enjoy satisfying sex throughout their lifespan if they care for their sexual and reproductive health.
At GR8NESS, our mission is to offer you a safe space where there’s no judgment, nothing becomes embarrassing, nothing is to taboo to discuss. Consider us your confidante to talk about all things wellness. We won’t tell you what to do with this information, ever. What we will do is encourage you to have open conversations about sexual health with your partners, your children, and of course, your doctor.
Subscribe to our newsletter and get sexual & reproductive health articles emailed to you everyday!