Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
Businesswoman smiles confidently with her arms folded
Image by Flamingo Images / Shutterstock
1590 Views
3 Min Read Time
2 Shares

How Can I Build Confidence in Myself?

GR8NESS RATING
32
gr8 vote
GR8
4
meh vote
MEH
2
pass vote
PASS

Confidence is so vital in all areas of your life and without it, you will not be able to achieve as much as you would have otherwise. Sadly, not all of us are blessed with confidence for one reason or another but there are ways that you can build this up. Carry on reading to discover the keys to building self-confidence

Look for the good in situations

If you are negative about everything, this is also going to make you negative about yourself as a person, which is going to do nothing positive for your self-confidence. It’s really important that you try and push any negative thoughts to one side and look for the good in every situation that comes your way.

Identify your good attributes

We all have good attributes but sadly those with low self-confidence struggle to see what they are. This could be a particular skill you have, your caring nature, your good sense of humor or something else entirely. If you are struggling with this, ask somebody you are close to what you are good at and hopefully, you should hear lots of positive things.

Practice affirmations

Affirming yourself basically means making yourself believe in the good attributes that you identified previously. Every morning, you should say affirmations to yourself out loud and/or write them down. These could be things like “I am a good friend, “I am good at making people happy,” and even more important, “I am confident.” If you are new to affirmations, this might be a little uncomfortable, but it really works. Why you might be wondering? If you tell yourself something enough times, it will come true.

Surround yourself with supportive people

Some people with low self-confidence are this way because of the people around them. Take a look at the people around you including your closest friends and family. Do they build you up or bring you down? It’s vital that you have good people in your life and don’t be afraid to remove toxic people if they are affecting your confidence.

Do something new every day

Some people struggle with being confident because they never put themselves out of their comfort zone. It’s so important that you do something new and something that scares you as often as possible. This doesn’t have to be anything major like doing a bungee jump (although you could work up to that).

It could be something like making a phone-call that you have been putting off or wearing that outfit that’s a brand- new style to what you usually would wear. These new things will show you that you are capable of so much, which in turn is vital in building self- confidence.

No matter what kind of life you’ve had, it’s never too late to build up your confidence. Putting the mentioned steps into action and just putting yourself out there, in general, is going to be really beneficial in how you see yourself and therefore, how others see you.

GR8NESS RATING
32
gr8 vote
GR8
4
meh vote
MEH
2
pass vote
PASS
Matt
GR8NESS Writer
Matt is a GR8NESS contributing writer on such subjects as pets, CBD, pain relief, sexual health, time management, and family & parenting. When he's not placed in the awkward position of referring to himself in the third person, Matt tries to keep two Dachshunds, an 18-year old daughter, and one wife blissfully happy but not necessarily in that order.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Image by antoniodiaz / Shutterstock

Can You Survive this “Insecurity Test?” [Poll]

They say time is the ultimate relationship test. And while in some sense we know this to be true, there are plenty of other tests along the way that can light us up. They can warm our hearts with certainty that we’re with the right person, or they can heat...
GR8NESS expert Expert Reviewed
Image by Minerva Studio / Shutterstock

How Your Self-Image Can Change with Setting

Everyone experiences life differently. A good day in one person's eyes might feel catastrophic to someone else. We have accounts of our own stories and our accounts of the stories we share with others. No matter what our perceptions are, they are shaped interactively by self-image. Our self-image affects how...
GR8NESS expert Expert Reviewed
Image by Bruce Dixon / Unsplash

How to Forgive Yourself 

Certain times in life can have us feeling drained, emotionally sore, and uncomfortable in our skin. One feeling to prevail this way is being unable to forgive yourself. Be it a small remark that you wish you held back, or a big, booming mistake you’d cringe to name—learning to forgive...
GR8NESS expert Expert Reviewed
Image by Spencer Selover / Pexels

The Rosenberg Self-Esteem Scale: Find Out Where You Stand [Quiz]

What if I told you that there was a self-esteem test considered to be so accurate that it's used widely in scientific social research? So precise that it's used in more than 53 countries in languages including English, French, German, Spanish, and more. Would you be interested in seeing what...
The URL has been copied