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Green Tea and Inflammation? [Quiz]

Amanda

Oct 31, 2019

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Green tea is known for being a crisp, refreshing tea served both cold and hot. It’s beloved for its caffeinating effect, weight loss benefits, and being the coconut oil of tea. Packed with antioxidants and active ingredients, studies show that green tea can help with a variety of health ailments, and specifically help to alleviate inflammation in the body.

However, it doesn’t come without its risks, and it isn’t recommended in high doses. Could green tea help with your inflammation? Take our quiz to find out.

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Amanda

GR8NESS Writer

Amanda is a GR8NESS contributing writer who lives in celebration of self care, and endeavors to approach all things with a student mentality. Her love for the study of self-development is rooted in fitness, holistic wellness, and skin care. She is an advocate for mental health; and hopes to connect others to their own way of daring to care.

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