Green tea is known for being a crisp, refreshing tea served both cold and hot. It’s beloved for its caffeinating effect, weight loss benefits, and being the coconut oil of tea. Packed with antioxidants and active ingredients, studies show that green tea can help with a variety of health ailments, and specifically help to alleviate inflammation in the body.
However, it doesn’t come without its risks, and it isn’t recommended in high doses. Could green tea help with your inflammation? Take our quiz to find out.