Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
dog making a sad face because of pet separation anxiety
591 Views
3 Min Read Time
3 Shares

How to Train a Pet with Separation Anxiety

GR8NESS RATING
1
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS

When we talk about separation anxiety, we often think about dogs. But dogs are not the only pets who suffer from this issue, as it can also happen to cats and other pets. Pet separation anxiety often manifests as distress, panic behavior, and destructive tendencies to the environment (scratching or biting furniture). The anxiety can last from a few minutes but can often persist for hours. Here are some useful tips to prevent anxiety in your pet, whether it is a dog or a cat.

Exercise and Play

If you have a dog, it’s best if you walk him before you leave. Sometimes you can be short on time, but the best option really is, to take a long walk or go jogging with the dog. If you have some space in your backyard, you can also play with the dog to make him tired. Leave some spare time (at least 20 minutes), for the dog to calm down from the exercise before you leave. The same goes for cats. Make sure you play with the cat (with feathers, lasers, mice…), making the cat very tired. If you are successful, your best friend wont experience pet separation anxiety and will be sleeping and won’t even notice you leave.

Skip the Drama and Sad Faces

As you know, our best friends are very smart and perceptive. Whether a cat or a dog, they can learn how to “manipulate” you with whining, meowing, sad faces and more. Of course, they will miss you like crazy every time you leave, but if you reinforce that anxious behavior, you can only do damage to your pet. If you go along with it, you will more likely feel sorry for them, making sad faces and dramatic “goodbyes”. With this behavior, you will reinforce your pet’s fear and anxiety about being away. The solution is, not to make a “big deal” out of your departure and calmly saying goodbye to your pet. When you return, especially dogs might get very excited, so make sure you keep cool until they calm down.

Comfort Items, Snacks, Toys, and a Safe Environment

Dogs and cats have a sharp sense of smell and it makes them feel safe smelling your dirty laundry or shoes. Make sure you leave some laundry or shoes for them around the house, so they will know you are coming back. Preparing personal spaces for your pet, with blankets, pet beds, toys, and stuffed animals can be good too. Cat trees near the window to watch the birds or cars pass by, is the best source of entertainment for kitty. You can place some treats in the house, so the pet can search for them while you are away. Never leave the washing machine or any loud appliances running, as they might cause additional stress to your pet.

Don’t Leave Them Alone for Too Long

If you are going to work and you are planning to be out for 6 hours or more, do everything you can not to leave your pet alone all that time. You can talk to a friendly neighbor, friend, or family member to visit your pet and spend some time with them. Take extra care with puppies as they need a lot of care and attention. If you are leaving for more than a day and you can’t take your pet with you, arrange a pet hotel, or moving the pet to your relatives and friends for the time being. And just like leaving a small child alone, never leave plastic bags or dangerous, sharp objects, laying around the house.

We hope these tips were useful and we wish you lots of beautiful moments with your best friend.

GR8NESS RATING
1
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS
Matt
GR8NESS Writer
Matt is a GR8NESS contributing writer on such subjects as pets, CBD, pain relief, sexual health, time management, and family & parenting. When he's not placed in the awkward position of referring to himself in the third person, Matt tries to keep two Dachshunds, an 18-year old daughter, and one wife blissfully happy but not necessarily in that order.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Image by Tiffany Goerlich / Unsplash

Are You Feeding Your Pet Correctly? [Quiz]

We're all adoring if not outright obsessed with our pets. They become integral parts of our lives, and to some, family (I have yet to hear an argument otherwise). We care for them deeply, but as life has it, caring for them becomes another part of our busy days. How...
GR8NESS expert Expert Reviewed

7 Best Toys for GR8 Puppies

Puppies love toys. And since we love puppies, we want them to have as many toys as possible. The best way to keep a puppy occupied – and out of trouble – is to have plenty of toys for them to chew on and play with. Get a variety of...
GR8NESS expert Expert Reviewed
Image by FLOUFFY / Unsplash

A Tribute to Pet Moms [Video]

Pet moms, we see you. Some may say that pet moms are not really moms, but the dictionary disagrees. It mentions protective care and maternal affection, but it doesn’t specify that this affection is for humans only. Whatever you lavish your motherly devotions on, whether dog, cat, rabbit, horse, or...
GR8NESS expert Expert Reviewed

7 Clean Up Essentials for Pet Owners [Slideshow]

Every pet owner out there is battling the same fight every day – keeping their home clean. If you’re a pet owner, you’ve most likely tried every life hack out there to keep your home smelling fresh and looking picture-perfect, only for your dog or cat to come back with...
The URL has been copied