Self-image encompasses many things. Many people believe they have a positive sense of self-image yet still doubt themselves in various situations.
Are you sure you have a positive self-image? Take the quiz below to find out.
The Many Aspects of Self-Image
The official definition of self-image, according to the Oxford Dictionary, is “the idea one has of one’s abilities, appearance, and personality.” Self-image affects every aspect of our lives.
Professional and Academic Self-Image
Believing in your professional or academic capabilities is part of self-image. If you frequently find yourself stressed about your performance at work or doubting your ability to do well in school, you may be struggling.
Check out how to maintain self-care as a busy student or learn how to implement self-development goals in the workplace.
Your belief in what others think of you is also part of your self-image. If you’re uncomfortable in a room full of people or frequently find yourself re-thinking what you said, you may be struggling with self-image.
Check out how to build your self-confidence.
We all have things we don’t like about our bodies. It’s completely natural. However, if you find yourself hyper-focusing on what you don’t like, unable to embrace the qualities you do like, it may be the result of a poor self-image.
Check out this affirmation playlist for self-love.
When Poor Self-Image Holds You Back
You might find yourself avoiding making changes in your life. For example, not participating in things because you feel like you “just aren’t good at them,” it’s a symptom of a poor self-image.
Check out some tips for goal setting or listen to a self-development podcast.
Making Positive Changes
The GR8 thing about life is that we have the power to take back control of our self-image. If you’re struggling with your self-image lately, it doesn’t have to be forever.
Take action, believe in yourself, and be the GR8EST version of you that you can be. We believe in you.