Do You Have a Positive Self-Image?

We celebrate all shapes and sizes because we see nothing but beauty.

GR8NESS isn’t something you do; it’s how you live.

Infuse mindfulness and awareness into everything you do.

Refresh, renew, and reconnect with your inner self to nurture your wellbeing.

Connect with all of humanity and discover your true self.

We celebrate all shapes and sizes because we see nothing but beauty.

A life in motion is a life well lived. Move. Discover. Grow.

True health lies in finding the perfect balance of mind, body, and spirit.

Chronic pain can be debilitating. Regain control of your body and mind.

Remedies sourced from nature help heal pains, both seen and unseen.

Feed your body properly and you’ll nurture more than just the physical.

GR8NESS isn’t something you do; it’s how you live.

Ease the way you move through life with simplicity and intelligence.

Strengthening your relationships helps you celebrate who you’ve become.

Raising children is the job of a lifetime. And you never get to retire.

Our planet is a marvelous gift. Become the change the world needs by helping it heal.

They’re an extended part of your family. Care for them the way they deserve.

Infuse mindfulness and awareness into everything you do.

While you cannot escape the stresses of life, you can find shelter inside yourself.

Calming anxiety, easing depression, and discovering peace of mind are within your grasp.

Everyday tools, training, and techniques to convince your brain it can be so much more.

From mantras for self-love to changing the way you look at wellness.

Refresh, renew, and reconnect with your inner self to nurture your wellbeing.

The journey of self-discovery is never-ending. Embrace your journey.

Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.

Connect with all of humanity and discover your true self.

Dive into your practice and experience something new every day. Give your mind some space to grow.

Feed your mind with powerful positive statements to help you believe in yourself.

In a fast-paced world, sometimes the best thing you can do is to breathe.

Self-image encompasses many things. Many people believe they have a positive sense of self-image yet still doubt themselves in various situations.

Are you sure you have a positive self-image? Take the quiz below to find out.

The Many Aspects of Self-Image

The official definition of self-image, according to the Oxford Dictionary, is “the idea one has of one’s abilities, appearance, and personality.” Self-image affects every aspect of our lives.

Professional and Academic Self-Image

Believing in your professional or academic capabilities is part of self-image. If you frequently find yourself stressed about your performance at work or doubting your ability to do well in school, you may be struggling.

Check out how to maintain self-care as a busy student or learn how to implement self-development goals in the workplace.

Social Self-Image

Your belief in what others think of you is also part of your self-image. If you’re uncomfortable in a room full of people or frequently find yourself re-thinking what you said, you may be struggling with self-image.

Check out how to build your self-confidence.

Body Self-Image

We all have things we don’t like about our bodies. It’s completely natural. However, if you find yourself hyper-focusing on what you don’t like, unable to embrace the qualities you do like, it may be the result of a poor self-image.

Check out this affirmation playlist for self-love.

When Poor Self-Image Holds You Back

You might find yourself avoiding making changes in your life. For example, not participating in things because you feel like you “just aren’t good at them,” it’s a symptom of a poor self-image.

Check out some tips for goal setting or listen to a self-development podcast.

Making Positive Changes

The GR8 thing about life is that we have the power to take back control of our self-image. If you’re struggling with your self-image lately, it doesn’t have to be forever.

Take action, believe in yourself, and be the GR8EST version of you that you can be. We believe in you.

Anne is a GR8NESS Contributing Writer, covering mental health, self-development, body, health, and pet care. She believes that self-betterment comes from addressing all aspects of the mind, body, and soul. When she’s not writing, you will definitely find her giving her dog belly rubs and reading the first half of every book she buys.

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Do You Have a Positive Self-Image? [Quiz]

The Many Aspects of Self-Image

Professional and Academic Self-Image

Social Self-Image

Body Self-Image

When Poor Self-Image Holds You Back

Making Positive Changes

Can You Survive this “Insecurity Test?” [Poll]

How Your Self-Image Can Change with Setting

How to Forgive Yourself

The Rosenberg Self-Esteem Scale: Find Out Where You Stand [Quiz]