Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
Image by Dmytro Zinkevych / Shutterstock
1709 Views
1 Min Read Time
2 Shares

Do You Know What Affirmations You Require? [Quiz]

GR8NESS RATING
40
gr8 vote
GR8
18
meh vote
MEH
10
pass vote
PASS

When it comes to overcoming the challenges in our lives, affirmations are our tool for bridging the gap. They can be used to mend relationships, lift others, plan our futures, staying positive at work, and more. Do you know what kind of affirmations you require for peace of mind?

Why Affirmations are Relevant

Affirmations are like little mechanisms we use to control how we perceive and interpret situations in hopes of influencing them to the best of our ability. Influencing this information can help determine if an overall experience is regarded as positive or negative, which ultimately affects overall productivity and happiness.

The Importance of Having the Right Affirmations

Knowing the type of affirmations that are best for you can help you to manipulate how you feel and move forward in situations strategically. Identifying the areas where you need to be affirmed can help you to zero in on larger obstacles and the overall picture of your struggle.

This mindfulness, in turn, will help to bring consciousness to these struggles as they occur, presenting you with the new opportunity to do something about it. It’s like magic that you create simply by repeating thoughts and intentions.

Ready to get to affirming? Take the quiz to find out what areas you could use help with.

GR8NESS RATING
40
gr8 vote
GR8
18
meh vote
MEH
10
pass vote
PASS
Amanda
GR8NESS Writer
Amanda is a GR8NESS contributing writer who lives in celebration of self care, and endeavors to approach all things with a student mentality. Her love for the study of self-development is rooted in fitness, holistic wellness, and skin care. She is an advocate for mental health; and hopes to connect others to their own way of daring to care.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Family sitting a dinner table enjoying a holiday dinner

Affirmations to Help You Handle Holiday Stress

The holidays are upon us, which means it's time for joy and giving thanks. Gift giving, cookie baking, and festive decorating are abounding. It's a happy time of celebration. But for many, the holidays are also a time filled with stress. This year, with the pandemic affecting travel plans and...
GR8NESS expert Expert Reviewed

8 Affirmations for the Angry [Slideshow]

Staying angry is rarely necessary. Read that again. Being upset is one thing—perfectly okay and normal. Staying angry? Now, that's no fun. It's in how we choose to deal with our anger that can make all the difference. If treated with compassion, insight, and understanding, being angry may serve us...
GR8NESS expert Expert Reviewed
Image by sirsir / Shutterstock

9 Top Benefits of Being Grateful

It’s about time for the conversation, don’t you say? Is there ever a bad time to celebrate the choice we have, though? It’s as grand as it is simple—and that is, our chance to select the attitude of being grateful. The fact is, no matter how distant we feel from...
The URL has been copied