Every other month a new eating lifestyle invades our social media feeds. All promising to reduce inflammation, balance gut bacteria, cut oxidative stress, and pretty much improving our overall health and wellbeing.
From the famous Keto, the Whole30 diet, and the classic Mediterranean eating lifestyle, we’re always looking for the next diet that suits our health plan.
But not all of these diets are good for you, or us. When it comes to choosing the right eating lifestyle, a trending diet shouldn’t be your only parameter. This is why we’re creating this poll to learn more about the eating lifestyles you’re interested in.
With your results, we’ll bring in our panel of experts to teach us everything we want to know about these eating lifestyles and how to make sure they’re the good choice for our health.