Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
A plate of grilled salmon on top of wild rice and asparagus
Image by Travis Yewell / Unsplash
692 Views
1 Min Read Time
0 Shares

What Eating Lifestyles Do You Want to Learn More About? [Poll]

GR8NESS RATING
0
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS

Every other month a new eating lifestyle invades our social media feeds. All promising to reduce inflammation, balance gut bacteria, cut oxidative stress, and pretty much improving our overall health and wellbeing.

From the famous Keto, the Whole30 diet, and the classic Mediterranean eating lifestyle, we’re always looking for the next diet that suits our health plan.

But not all of these diets are good for you, or us. When it comes to choosing the right eating lifestyle, a trending diet shouldn’t be your only parameter. This is why we’re creating this poll to learn more about the eating lifestyles you’re interested in.

With your results, we’ll bring in our panel of experts to teach us everything we want to know about these eating lifestyles and how to make sure they’re the good choice for our health.

 

GR8NESS RATING
0
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS
Geraldine
GR8NESS Writer
Geraldine is a GR8NESS Contributing Editor who writes about self care, clean makeup and beauty, mental health, and relationships – as well as natural remedies and fitness. She’s a coffee enthusiast with Venezuelan roots, a former ballerina, and the sunscreen patrol. Most of the time, you can find her working on her skincare routine or trying a new dance workout.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
spooky halloween cookies in blue, green, and purple with googly eyes

4 Spooky Healthy Halloween Candy Recipes [Slideshow]

With the glitter of the holidays in the distance, pumpkin spice on the menu, and costumes to bring to life—Halloween brings a special time of year. With it, an array of Halloween candy and homemade treats that aren't always healthy. This year with the COVID-19 pandemic, there may be fewer...
GR8NESS expert Expert Reviewed
Image by Jacob Lund / Shutterstock

Cook Your Way through Stress with These Recipes

What you do and do not put into your body can have a significant impact on how you feel, both physically and mentally. While most of us associate the consumption of junk food with feeling bloated and sluggish, it can have an impact on your mental health, as well. On...
The URL has been copied