Most of us take breathing clean air for granted. However, environmental factors have a more significant effect on the lungs than any other organ in the body since they come into direct contact with pollution and other irritants. However, our environment is all around us, and we really can’t get away from it.
That doesn’t mean we are doomed to respiratory issues. Try a little mindful breathing and read on to learn more about the environment and respiratory health. For tips on how to keep your lungs healthy, check out this infographic.