Dr. Rebecca Hill

Expert Reviewer

Rebecca Hill, Ph.D., is an innovative scientific researcher with more than 10 years of experience in many areas, including health and science policy. She completed her doctorate in Comparative Biomedical and Veterinary Medical Science at Louisiana State University. Dr. Hill has worked with high-profile researchers and biopharmaceutical companies, as well as published numerous journal articles.

Reviewed Articles

Expert Reviewed

Man applying moisturizer to face to relieve dry skin

Image by Yakobchuk Viacheslav / Shutterstock

Skin Care

5 Expert Top Tips for Relieving Dry Skin

If you need expert tips for relieving dry skin, you've come to the right place. As someone who has fought the battle against flaky, dry skin for years, I understand your struggle. Sometimes it seems like no matter what, you can't stay moisturized. You apply lotion, and you're okay for...

Anne

Expert Reviewed

Image by Unsplash

Women's Health

5 Ways to Prevent Yeast Infections Before They Begin

It’s no one’s favorite conversation, but one that needs to happen. Yeast infections are anything but a party. The good news: they can be prevented. Outside of frequent occurrence, yeast infections can occur anywhere in the body, including your blood. What Are Yeast Infections? Yeast infections happen when the bacteria...

Amanda

Expert Reviewed

Young woman holding her knees to her chest while looking out a window

Image by Anthony Tran / Unsplash

Women's Health

Is Your Period Bringing You Down? Fight Back with These Steps

Once a month, our period pay us an unwelcome visit. With it, premenstrual symptoms (PMS) line up to ruin our lives for a few days. I promise this isn’t me being melodramatic, I’ve fought back at my PMS symptoms for years and in all ways possible. About 90% of women...

Geraldine

Expert Reviewed

Image by Mariana Vitale / Unsplash

Self-Development

How to Step Out of Your Comfort Zone

Let’s talk about comfort. What is it about being comfortable that drives so many of us to do or not do things that would compromise it? What do we think is promised in the state of ease we feel when we feel protected from the discomforts of the world? Are...

Amanda

Expert Reviewed

Woman with red nails pouring supplements into her hand

Image by Oleg elkov / Shutterstock

Nail Care

Are Nail Care Supplements Effective? [Poll]

The struggle to sport nails that we take pride in is real. We’ll dip the fingers, apply the polish, and try just about anything for the promise of a beautiful manicure. Among common efforts, especially following the previously mentioned, is the beacon of rescue many hail: the nail care supplement...

Amanda

Expert Reviewed

Woman sitting on the floor with a laptop next to sleeping golden retriever

Mental Health

Are Online Mental Health Tests Accurate?

In the wake of becoming the emotionally intelligent, healthy, and mentally sound individuals we all wish to be, assessing the baseline state of mental health is a crucial part of the process. If you’re simply having feelings or experiences that you don’t understand and want to know more about the...

Amanda

Expert Reviewed

Directions to the gym painted on a sidewalk

Image by George Pagan III / Unsplash

Fitness Motivationals

If You Skip The Gym This Many Times You Lose Motivation

If we asked everyone reading this article to raise their hand if they’ve skipped the gym this week, chances are hands would go up across the globe. We’re all guilty of skipping a workout (or two), but when does playing hooky snowball into losing motivation altogether? Starting a Vicious Cycle...

Grace

Expert Reviewed

small dog holding measuring tape in mouth

Image by Boryana Manzurova / Shutterstock

Pet Care

Quiz: Should Your Dog Lose Weight?

We know that your fur baby is the best, ever. We are under no pretense that the special canine in your life is anything but superior, and we applaud you for accompanying such GR8NESS. We understand that you’re here because you’re questioning something that would shake any companion to the...

Amanda