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GR8NESS expert Expert Reviewed
fit female doing over head presses at the gym
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8 Fitness Motivational Quotes to Never Skip Another Gym Day

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It can be so easy to fall off the fitness wagon. There’s even an estimate on the number of times you can skip the gym before you lose motivation. And sometimes, if you’re anything like me, going to the gym is not your thing. For those moments, you must tap into the power of fitness motivationals. Swipe right to save 8 of our best fitness motivational quotes to use when you’re about to skip another gym day.

Motivational quote for striving for progress
1 of

For When you’re Feeling Defeated

“Strive for progress, not perfection.”

Inspirational quote by Venus Williams about believing in yourself
2 of

For When You Need A Confidence Boost

“Just believe in yourself. Even if you don’t, pretend that you do, and, at some point, you will.” – Venus Williams

Motivational quote for staying on track with fitness goals
3 of

For Mondays

“Decide that you’re going to get back on track. Starting today.”

inspirational quote for focusing on bettering yourself
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For Focusing On YOU

“There’s no competition. Focus on being a better version of you.”

fitness motivational quote to help motivate you to not skip the gym
5 of

For When You Had a Bad Day

“You’re only one workout away from a good mood.”

Inspirational quote by Oprah Winfrey about staying strong through your struggles
6 of

For When You’re Struggling

“If there’s no struggle, there’s no strength.” – Oprah Winfrey

Inspirational quote by Arthur Ashe to stay motivated in the gym
7 of

For When you Just Need to Start

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

inspirational quote for never skipping the gym
8 of

For Thinking Long-term

“It’s going to be a journey. It’s not a sprint to get in shape.” – Kerri Walsh Jennings

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Geraldine
GR8NESS Writer
Geraldine is a GR8NESS Contributing Editor who writes about self care, clean makeup and beauty, mental health, and relationships – as well as natural remedies and fitness. She’s a coffee enthusiast with Venezuelan roots, a former ballerina, and the sunscreen patrol. Most of the time, you can find her working on her skincare routine or trying a new dance workout.
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