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GR8NESS expert Expert Reviewed
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5 Healthy Cookbooks to Get Excited About [Slideshow]

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Even though there are strategic ways to eat out for optimal health, eating at home is a fantastic way to ensure that you’re aware of all the ingredients being used, how they’re being made, and not to mention: it’s fun!

Get excited, GR8 eaters.  Incorporate friends or family in the mix for some quality time spent preparing healthy meals and trying new recipes. These cookbooks will be the ultimate addition to your cooking skills.

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The Complete Anti-Inflammatory Diet for Beginners 

Inflammation is no one's friend. Dorothy Calimeris walks readers through accessible recipes with reducing inflammation in the body at the forefront of focus. The book includes a two-week meal prep plan. Plus physical activities that can be done to prepare your body for a new anti-inflammatory diet. 

Image by Randi Baird  / foodnetwork.com
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Whole in One 

Time that isn't spent cleaning up or being fancy in the kitchen is spent enjoying the food instead, or like, literally anything else. Finding a balance between quick and healthy is a challenge for most. Ellie Krieger walks us through her methodology that incorporates both. This book features 125 quick recipes. 

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Show Up for Salad

If you're the type that feels sad in the presence of salad, this one is for you. This book includes hearty salad recipes that are anything but boring. It incorporates healthy alternatives to well-dressed salads that you won't feel guilty overdoing. 

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The Complete Air Fryer Cookbook for Beginners 2020

This fresh take on air frying is everything you need in the new year. Air fryers are hot right now for their ability to cut calories on some of your favorite fried goods. Prep meals your guests and families will love without sending them on their way with a stomach ache. 

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Frugal Vegan: Affordable, Easy & Delicious Vegan Cooking

Because we can all use a little extra cash in our pockets and fewer toxins in our food. Vegan food tends to be on the pricier side. Convince your friends to go vegan with this gem. Even if you're not vegan, you'll still enjoy these clean and affordable recipes. 

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Amanda
GR8NESS Writer
Amanda is a GR8NESS contributing writer who lives in celebration of self care, and endeavors to approach all things with a student mentality. Her love for the study of self-development is rooted in fitness, holistic wellness, and skin care. She is an advocate for mental health; and hopes to connect others to their own way of daring to care.
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