While self-care can look different for everyone, the wintertime presents some unique opportunities to be kind to ourselves for the season. Winter hits no matter who you are, and while the cold can make you feel like doing less—it’s a GR8 time to do a little extra for ourselves. The conclusion of another year and the coming of the holidays make self care an essential of the season.
Don’t miss out by letting the time pass by. Take advantage of the little ways you can make this winter a self-care wonderland. Can some vitamin D do that, you might ask? There’s only one way to find out. We invite you to try these five ways to keep on keeping on with your self-care practice this winter.