Due to issues ranging from milk allergies and lactose intolerance to ethical principles, more and more people are giving up dairy and looking for alternative milk products. In fact, there are now so many milk products on the supermarket shelves that it can be difficult to know which one to choose.
There is no one alternative milk that’s ideal for everyone. The nutrition, taste, and cost can vary considerably. It might take some taste-testing to find out which one is best for you. This guide can help you know what to look for and what to expect from milk alternatives.