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GR8NESS expert Expert Reviewed
Various milk alternatives
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Guide to Milk Alternatives [Infographic]

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Due to issues ranging from milk allergies and lactose intolerance to ethical principles, more and more people are giving up dairy and looking for alternative milk products. In fact, there are now so many milk products on the supermarket shelves that it can be difficult to know which one to choose.

There is no one alternative milk that’s ideal for everyone. The nutrition, taste, and cost can vary considerably. It might take some taste-testing to find out which one is best for you. This guide can help you know what to look for and what to expect from milk alternatives.

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An infographic describing plant-based milk alternatives
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Stephany
GR8NESS Writer
Stephany is a GR8NESS Contributing Editor who writes about pet care, CBD, stress, self care, meditation, time management, brain training, and natural remedies with a focus on the science behind it all. She has three dogs, three cats, walks half marathons, and practices yoga and powerlifting. You can often find her training her dogs or experimenting with new flavors in the kitchen.
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