Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
Young girl sitting in front of Christmas tree looking sad being away from home for the holidays
Image by Min An / Unsplash
664 Views
3 Min Read Time
0 Shares

The Holidays When You’re Away from Home

GR8NESS RATING
0
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS

The first time I spent the holidays away from home, I was 17. My mother got me a one-way ticket 1,339 miles away from home. I packed my two suitcases, left my family, friends, and partner behind, rest assured those holidays were not fun at all. Truthfully, I’ve always been a very independent woman. It wasn’t the move that struck me. It was facing the holidays without what felt like holidays, aka family, friends, and traditions, that became a challenge.

This year marks my fourth holiday season away from home. I can assure you that I’ve made my new place, my new friends, and my new city feel the closest it can feel to a home, and that has served me well. Here’s how I make it happen year after year.

Acknowledge Your Emotions

To start, let’s talk about the elephant in the room. It can be challenging to manage your emotions during the holidays, especially if you’re away from home. Admit that you feel sad, stressed, or homesick, if you do this, you’re setting yourself up to success this season.

Plan a Trip

This is by far my best trick. When you’re on vacation during the holidays, it doesn’t feel as if you’re away from home. After all, you’re exploring a new place and engaging in exciting new activities far different from your daily life. Try to schedule a mini-vacation for the holidays, even if it’s a simple staycation.

Rely on Technology

Listen, you’re on your phone most of the time, use it for good this time. Instead of scrolling through your family’s get together pictures and stories, give them a call. With video calling, you can transport yourself to any room, anywhere in the world. Video calling can help you feel part of the moment without being there. Try to schedule a call at least every other day to feel close to home.

Celebrate Your Traditions

Whether you’re alone, with friends, or with a partner, keep your traditions alive. Nothing makes us feel more at home than doing the things we would do at home. Even if you’re on vacation, think ahead. For example, cooking dinner ourselves was a huge tradition in my family. So, every time I travel during the holidays, I do my best to rent an apartment with a kitchen, so we can come together and cook a meal to celebrate. I also follow with all my holiday traditions like eating 12 grapes before New Year’s or walking outside my house with a suitcase – you know the drill.

Avoid Your Triggers

We know what gets us going during the holidays. For me, it’s the sound of classic holiday songs from my hometown. I know that during low days, I must avoid these at any cost. Be aware of whatever triggers your emotions, and do your best to keep these at bay. This also ties into staying grounded and being realistic about your expectations. Sometimes you won’t be able to have a tree up, or cook your meal, or call your family. Don’t let these things bring you down, instead be aware of them in advance and fight them with cheer and positivity.

The holidays are never an easy thing to tackle on your own, so don’t be too harsh on yourself. Do your best to keep home with you in your heart, instead of thinking about it on a physical level. Soon enough, you’ll be able to handle the holidays away from home with bliss.

GR8NESS RATING
0
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS
Geraldine
GR8NESS Writer
Geraldine is a GR8NESS Contributing Editor who writes about self care, clean makeup and beauty, mental health, and relationships – as well as natural remedies and fitness. She’s a coffee enthusiast with Venezuelan roots, a former ballerina, and the sunscreen patrol. Most of the time, you can find her working on her skincare routine or trying a new dance workout.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Image by Pixabay / Pexels

Coping With the Stress of Going Back to School After Quarantine

Many schools are resuming in-person learning and back to school anxiety for a lot of students and parents is higher than ever. Aside from the general school stress that kids have suffered in the past, COVID-19 poses new risks, questions, and fears for many. After 6 months of staying at...
GR8NESS expert Expert Reviewed
Image by Charles Deluvio / Shutterstock

How Working from Home Affects Your Mental Health

Working from home affects each person differently. As the world climate changes more individuals are working remotely than ever before, some without knowing when they'll be back in the office. Major companies including Twitter, Facebook, Square, and Google state that employees can remain working remotely indefinitely, or at least for...
GR8NESS expert Expert Reviewed
Image by GaudiLab / Shutterstock

Coping with Post-Lockdown Anxiety

When the COVID-19 pandemic hit, we were forced into confinement like never before–carving out workspaces in our bedrooms or living rooms, homeschooling our children, and socially distancing from pretty much everyone. At that time, we were feeling confused and anxious about the "new normal," what it meant, how it was...
GR8NESS expert Expert Reviewed
Image by Goran Petric / Shutterstock

Turning Off the News May Benefit Your Mental Health

I've always considered myself a very in-the-know type of person. Every morning I wake up, check my e-mails, my social media feeds, and then I check out what the major news outlets are saying. I even have a paid subscription to several online newspapers. Six months ago I would have...
The URL has been copied