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Pregnancy

Is It Okay to Exercise While Pregnant? [Quiz]

Amanda

Oct 24, 2019

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Pregnancy is a whirlwind filled with light and airy moments, moments that eat those moments alive, and every preparation under the sun. With all the stress and emphasis on everything else and only one’s self concerning the baby, it can be challenging to understand where to draw the line on self care.

Fitness is one of those tricky areas for pregnancy that can be tough to navigate, making it an area that many women avoid when it might benefit them. How do you know if exercising while pregnant could be for you?

Take our quiz to find out if working out while pregnant could be reasonable for you.

A Note from GR8NESS

Please be advised that this quiz isn’t affiliated with healthcare advice and is not a substitution for consulting with your healthcare provider. Please make sure to receive clearance by your healthcare provider before incorporating exercise while pregnant.

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Amanda

GR8NESS Writer

Amanda is a GR8NESS contributing writer who lives in celebration of self care, and endeavors to approach all things with a student mentality. Her love for the study of self-development is rooted in fitness, holistic wellness, and skin care. She is an advocate for mental health; and hopes to connect others to their own way of daring to care.

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