Pregnancy is a whirlwind filled with light and airy moments, moments that eat those moments alive, and every preparation under the sun. With all the stress and emphasis on everything else and only one’s self concerning the baby, it can be challenging to understand where to draw the line on self care.
Fitness is one of those tricky areas for pregnancy that can be tough to navigate, making it an area that many women avoid when it might benefit them. How do you know if exercising while pregnant could be for you?
Take our quiz to find out if working out while pregnant could be reasonable for you.
A Note from GR8NESS
Please be advised that this quiz isn’t affiliated with healthcare advice and is not a substitution for consulting with your healthcare provider. Please make sure to receive clearance by your healthcare provider before incorporating exercise while pregnant.