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GR8NESS expert Expert Reviewed
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Self Care

Surprising Things That Are Not Vegan [Infographic]

When you follow a vegan diet, you know not to eat meat, dairy products, and eggs. And if you follow a vegan lifestyle, you know not to wear clothes made with leather, fur, or feathers. However, there are some things on your shopping list that may not be as vegan...
Stephany
GR8NESS expert Expert Reviewed
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Diet & Nutrition

7-Day Vegan Challenge | Recipes, Tips & More

Join Our GR8 7-Day Vegan Challenge I’ve been a vegan for a while now, after going back and forth from vegetarian (cheese) and pescatarian (protein). So I know going completely vegan can be a challenge, and the thought of taking it up for the foreseeable future can be even more...
Stephany
GR8NESS expert Expert Reviewed
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Self Care

A GR8 Self-Discovery Journal Guide

Get ready to meet a new version of yourself that has been hiding from you. Through this GR8 Self-Discovery Journal Guide, you’ll get to explore your genuine self under your own terms. With short prompts and guidance, you’ll ask yourself the right questions to reconnect with who you are. In...
Stephany
GR8NESS expert Expert Reviewed
races united
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Life

12 Documentaries & Books to Learn about US Race Relations

Recent protests are less about specific police-involved deaths, although they are certainly the catalyst, but more about 400 years of systemic racism and oppression. If you don't experience it, it's easy to think that racism doesn't exist or that it's a minor issue. The recent unlawful deaths and protests tell...
Stephany
GR8NESS expert Expert Reviewed
Image by Prystai / Shutterstock
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Natural Remedies

4 Natural Remedies for Common Pet Conditions

If you are a cat or a dog parent, there's no doubt that you love them like family. That means you want to take the absolute best care of them and make sure they get the right treatments when they are not well. Your kitty or pup should see a...
Anne
GR8NESS expert Expert Reviewed
Image by Windows / Unsplash
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Time Management

Setting Up a Productive Work-From-Home Space & Office Hacks

According to recent reports, more than half of the American workforce began working from home in response to the recent COVID-19 outbreak. With so many open workspaces and little way to avoid cross-contamination and direct exposure to individuals at the office, it makes sense. However, the new transition brought its...
Anne
GR8NESS expert Expert Reviewed
Image by Jaroslav Moravcik / Shutterstock
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Skin Care

Thinking about Trying Red Light Therapy? Read This First

Red light therapy seems to be popping up everywhere. From dermatologists' offices to spas and high-end gyms, the low-wavelength light promises to cure all of your body and skin woes almost instantaneously. No chemicals, no needles, no downtime. But, as with most cure-all and fountain of youth claims, you have...
Gina