Latest Articles - Pg. 2

GR8NESS expert Expert Reviewed
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Tech Gifts to Bring Your Family Together in 2020

2020 has been a tough year for all of us - coronavirus has affected us in more ways than one. For example, we may have been stuck at home when we didn't want to be, kept apart from friends and family members. It's that second part we want to focus...
GR8NESS expert Expert Reviewed

The Ultimate Mental Well-Being Guide for Everyone

Mental well-being is an essential part of creating and maintaining a healthy lifestyle. It is just as important as your physical health. Mental well-being affects your ability to handle everyday stressors in all areas of life. Because it affects all areas of life, it depends on factors such as self-acceptance,...
GR8NESS expert Expert Reviewed
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How to Celebrate the Holidays Digitally

The year 2020 has been challenging for all of us, but again, it has presented us with an opportunity to learn new things, have new experiences, and learn valuable life lessons. We have also seen human resilience and ingenuity-two innate qualities that help us solve and see ourselves through any...
GR8NESS expert Expert Reviewed

The GR8 Annual Thanksgiving Recipe Book

If you're looking for Thanksgiving menu ideas, or non-traditional Thanksgiving dinner ideas, you're in the right spot. Whether you just want to switch things up a little bit or are following a specific eating style (keto or vegan, anyone?), we went searching high and low to find the best Thanksgiving...
GR8NESS expert Expert Reviewed
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How to Maintain Healthy Relationships During COVID-19

This year has been hard on most relationships. Indeed, many couples feel they have been going through a relationship endurance test during 2020. Some have sought relationship help with professionals in an attempt to ease any tensions in their relationships. Chances are if you have a significant other that your...
GR8NESS expert Expert Reviewed
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How to Embrace Being Single During the Holidays

It's that time of year when you start hearing about, or seeing on social media, other people's holiday plans. Are your BFF and their long-time partner planning a romantic New Year’s Eve in Greece? Be super happy for them without an inch of envy because you are about to learn...
GR8NESS expert Expert Reviewed
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Coping with the Stress of the Political Election

Does thinking about the upcoming election stress you out? You're not alone. A study carried out by the APA stated that 52% of the American people view the American election as a source of stress. This phenomenon cuts across both the Republicans and the Democrats. Dr. Steven Stosny coined the...
GR8NESS expert Expert Reviewed
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COVID-19 Impacts on Your Children & the Lack of Socialization

Broad sections of society are likely to feel the impacts of the COVID-19 pandemic for years to come. However, one of the most concerning areas for parents is its effect on our children's mental health. Mental health and, in particular, socialization are two of the main issues both parents and...