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Body
We celebrate all shapes and sizes because we see nothing but beauty.
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Life
GR8NESS isn’t something you do; it’s how you live.
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Mind
Infuse mindfulness and awareness into everything you do.
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Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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Soul
Connect with all of humanity and discover your true self.
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Body
We celebrate all shapes and sizes because we see nothing but beauty.
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A life in motion is a life well lived. Move. Discover. Grow.
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True health lies in finding the perfect balance of mind, body, and spirit.
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Chronic pain can be debilitating. Regain control of your body and mind.
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Remedies sourced from nature help heal pains, both seen and unseen.
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Feed your body properly and you’ll nurture more than just the physical.
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Life
GR8NESS isn’t something you do; it’s how you live.
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Ease the way you move through life with simplicity and intelligence.
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Strengthening your relationships helps you celebrate who you’ve become.
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Raising children is the job of a lifetime. And you never get to retire.
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Our planet is a marvelous gift. Become the change the world needs by helping it heal.
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They’re an extended part of your family. Care for them the way they deserve.
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Mind
Infuse mindfulness and awareness into everything you do.
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While you cannot escape the stresses of life, you can find shelter inside yourself.
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Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
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Everyday tools, training, and techniques to convince your brain it can be so much more.
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From mantras for self-love to changing the way you look at wellness.
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Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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The journey of self-discovery is never-ending. Embrace your journey.
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Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
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Soul
Connect with all of humanity and discover your true self.
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Dive into your practice and experience something new every day. Give your mind some space to grow.
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Feed your mind with powerful positive statements to help you believe in yourself.
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In a fast-paced world, sometimes the best thing you can do is to breathe.
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Life Care Articles - Pg. 2

GR8NESS expert Expert Reviewed
Image by LightField Studios / Shutterstock

How to Talk to Kids about Racial Injustice & Human Rights

With events unfolding around the world, it is more important than ever to learn how to talk to your child about race, human rights, and injustice. As the topic of civil rights is front and center, kids may have a hard time understanding what they see on the news or...
GR8NESS expert Expert Reviewed
Image by Olena Yakobchuk / Shutterstock

5 Ways to Finding Your Zen in Our Crazy World

Whether you're scrolling through social media on your phone or watching the news on TV, the constant swirl of pandemic and protest headlines can feel overwhelming at times. We're all coping with the stress and anxiety brought on by the pandemic, and the deep pain that has been brought to...
GR8NESS expert Expert Reviewed
Image by PicPolPhoto / Shutterstock

COVID-19 and the Return of Single Use Plastics

Since the COVID-19 pandemic turned life upside down across the globe, devastating economies and bringing health care to its knees, the fear of infection has translated into heightened consumer demand for single-use plastics. Due to the fears caused by the pandemic, even the most sustainability-conscious among us may now find...
GR8NESS expert Expert Reviewed
Image by TZIDO SUN / Shutterstock

The Impact of Online Shopping & COVID-19 On the Environment

The COVID-19 pandemic is having a major impact on consumer purchasing behavior. While many local businesses are shuttered, limited to curbside pick-up, or operating at reduced capacity, eCommerce is still available. With many people staying at home, either under government orders or out of caution, online shopping may be the...
GR8NESS expert Expert Reviewed

10 Life Hacks to Organize Everything Neatly [Slideshow]

There are life hacks that every homeowner should know, and how to organize everything neatly is definitely one of them. We all know what it's like, rushing around in the morning trying to find everything you need to get out the door. Or, scrambling around looking for things in the...
GR8NESS expert Expert Reviewed
Image by Charles DeLoye / Unsplash

Is It Time to Stop Promoting College as the Route to Success?

Growing up I was told that if I worked hard enough and studied as hard as I could that I could go to any college I wanted. I remember being told this as young as maybe 8 years old, and the theme continued throughout my life. And I believed it....
GR8NESS expert Expert Reviewed
Image by Vlad Bagacian / Pexels

Why Transition to Regenerative Agriculture

The threat of climate change and other environmental problems requires everyone to work together to halt and even reverse some of the human-caused impacts that threaten the planet. A lot of well-known solutions revolve around cutting down on carbon emissions. However, climate change is about more than too much carbon...
GR8NESS expert Expert Reviewed
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9 Moments in History that Inspired Change

Why does social change happen when it does? Societies have a particular order, but at certain moments in time, this order becomes susceptible to change. Sometimes the moments are small, the catalyst a seemingly ordinary person. Other times they are big, led by a groundswell of momentum. Either way, certain...