Congratulations on getting started on this gr8 practice. If you’re anything like me, your first yoga classes have been confusing and a little bit frustrating. Whether you practice at a yoga studio or use your favorite yoga app, you’ve probably picked up on a few poses that are part of every beginner’s yoga class.
All in all, there are over 300 yoga poses, but these eight should start you off on the right path. Before you even attempt to move on to the more advanced poses, make sure you master these beginner poses to set yourself up for success.