Here at GR8NESS, we understand that life is complicated. Our response to these complications can often leave us with undiscovered feelings, or a necessity to cope with them. These feelings can extend into areas of our lives that we may not always be privy to.
As we search for an outlet to separate ourselves from these issues, to find comfort, and to heal our bodies, we often try wild remedies. However, you know what’s probably good for all those issues? Meditation.