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Brain Training
Everyday tools, training, and techniques to convince your brain it can be so much more.

Start Here for GR8 Brain Training

Brain training provides you with everyday tools, training techniques, and tips to teach your brain how to be so much more than it already is (which is GR8). Whether you’re looking to sharpen your memory, increase your attention span, or learn ways to cope with your feelings, we have brain exercises for you.

Brain training can help those from all walks of life. From activities to do with toddlers and small children, to sharpening your cognitive abilities as you age, if you’re looking for information you’re in the right spot.

What's Hot
GR8NESS expert Expert Reviewed
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Can Video Games Keep Your Brain Healthy?

Recent stigmas and wavering public attitudes concerning video games have posed the concern that their impact may be potentially dangerous for mental health, although there is evidence suggesting that these speculations are invalid. But, how can you dismiss the link between such conjectures and violent criminal activity? So far, any possibility of...
GR8NESS expert Expert Reviewed
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How to Access More of Your Brain Power [Video]

Some people think we only use about 10 percent of our brains. This is a myth. Neurologist Barry Gordon explains in an interview that most of the time, your entire brain is active. There are various theories concerning how the myth came to be. But the truth is that daily...
GR8NESS expert Expert Reviewed
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Unlearning Toxic Behavior Once and for All

We all know that removing toxic people from our lives is good for our mental health, and we sometimes even choose to forgive them so we can move on. But what happens when you are a toxic person? We all have toxic habits of some kind, even if we don't...
GR8NESS expert Expert Reviewed
Blended images of woman and stars to represent the brain reacting to stimulation

How Your Brain Reacts to Stimuli [Infographic]

Do you forget where you left your keys pretty much every day? Do you wonder if you locked your door after you’ve left your home? Have you forgotten the birthday of someone close to you? If so, you may find yourself considering trying some of those brain training games that...
Latest Articles
GR8NESS expert Expert Reviewed
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Is Strength Training the Key to a Healthy Brain?

I think we can all agree that having a healthy brain is an integral part of making the most out of your life. Everything you do involves your brain, for better or worse. Truly, it is just that—better or worse, depending on how your brain is doing. A healthy brain...
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7 Practical Uses for Math You Thought Were Irrelevant

Sometimes we take math for granted, once we’ve gotten out of school and don’t need to worry about finding out the value of X. But, there are many practical uses for math that we don’t even realize. Or even may have thought were irrelevant, until we need it. In truth,...
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6 Supplements for Better Brain Health

Taking care of your brain health encompasses many areas of self-care, such as fitness, self-development, mental health, following a healthy diet, managing stress, and socializing regularly. Just as athletes take supplements to improve their performance, some people take supplements in hopes of improving their memory, focus, alertness, concentration, and even...
GR8NESS expert Expert Reviewed
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What Makes You Afraid? [Poll]

Being afraid is a peculiar feeling. It can creep up slowly through a series of strange thoughts or feelings of doom that get worse over time, yet it can strike current into your bones in a matter of seconds. Something you fear may very well be a source of discomfort...
GR8NESS expert Expert Reviewed
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5 Practices to Keep a Healthy Brain

If you're looking to stay sharp for years to come, it's essential to exercise your brain. Like every other organ in your body, maintaining brain health is a process. You wouldn't eat a salad one time to lose weight or skip the saturated fats for one week to keep a...

Brain Exercises

Are you ready to put your brain to the test? If the answer is yes then you are in the right place. Here at GR8NESS, we are ever-intrigued by the human mind and all that it is capable of. Brain exercises can help expand mental capacity, improving the way you function in every day life.

Do you want to access more of your brain power, or learn how to use your right brain as a left-brained person? We have information to help you reach those goals. We will also share with you every day activities that you never knew could help with brain health. They’re fun, easy to do, and will get you excited about brain exercises.

Helping You Overcome Obstacles

Here at GR8NESS, we’re all about helping our readers improve their daily lives. We want you to feel confident, empowered, and in control. While we can’t control everything, we can use brain training to make it easier to cope with difficult situations and circumstances.

We share brain exercises to help reduce anxiety, fight addiction cravings, improve your happiness, build healthy routines and unlearn toxic behaviors, and so much more.

The Science behind Brain Training

We are here to present you with the facts. There are many myths out there surrounding brain exercises, their ability to prevent or cure diseases, and more. We take this into consideration when presenting you with ideas and information. Our goal is to explore all sides of an issue, and present you with research that may support or disprove any claims, no matter how widely believed they may be.

Interactive Content

While we serve as a source of information regarding brain training, we aim to be so much more than a platform to read. We encourage you to get involved, as we value your feedback and want to know what matters most to you.

Complete our polls and quizzes to let us know what you’re thinking, what brain exercises you are looking to find, and to learn a little more about yourself and how your mind works. You may be surprised at what you find.

Follow along as we post videos, and participate in our guides that provide 30 days of brain training activities. Bring the information we provide you into real life. See whether or not it benefits you, if you notice an improvement in what ever cognitive function you are looking to improve, and keep trying new things.

Learning new skills is a huge part of brain training. It keeps us sharp, it challenges our minds, and leads to a sense of empowerment, accomplishment, and general GR8NESS. That is the ultimate goal, after all.

The Importance of Your Brain

Your brain controls so much more than your thoughts and feelings. Your brain is constantly collecting and reacting to stimuli, to form memories, make decisions, and help you develop rationale. But its function reaches well beyond the mental aspects.

Your brain, and the chemicals it produces, affects your physical health too. When you can train your brain to act in certain ways, you may be able to improve things such as your sleep patterns, your level of energy, and so much more.

Brain Types

Additionally, not every person’s brain is the same. In fact, there are five different types of brains. We encourage you to dive into our articles to find out which one applies to you. Your brain type influences your behavior, how you react to life events, and how you interact with others. It also impacts how you process information.

The five brain types include the balanced brain, the spontaneous brain, the persistent brain, the sensitive brain, and the cautious brain. No one type is better than the other, but learning how your brain works can help you determine the best brain training techniques to employ. It helps you get to know who you are at a deeper level, and empowers you to capitalize on your strengths.

Support Your Brain

When you start the journey to GR8 brain training, you are taking steps to support your brain for years to come. In addition to providing brain exercises, we explore supplements that may help your brain health, as well as foods, activities, and lifestyle choices that can harm that health.

Our goal is to enable you to make healthy choices and improve your life. To feel better, think better, and value yourself and your unique brain.

A Note from GR8NESS

We are not medical doctors and any information provided on our website is not intended to cure, treat, or diagnose any physical or mental health condition. If you believe you are struggling with a medical condition relating to your brain, or are struggling with mental health or addiction, please speak with a doctor as soon as possible.

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