Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
726 Views
1 Min Read Time
0 Shares

What Nobody Tells You About Pregnancy

GR8NESS RATING
0
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS

Tired of getting unwanted pregnancy advice, or worse, horror stories about other people’s experiences? We hear you.

modalCLICK TO VIEW INFOGRAPHIC

Pregnancy Advice 101

Everyone from strangers on the street to your mother-in-law to late-night internet searches can turn up advice you don’t need and may not understand. Everyone seems to need to share their labor horror stories and unasked for advice with you. They may even comment on what you should and should not be eating, drinking, or even wearing.

They’ll tell you you’re having a girl just by looking and gush over what a beautiful experience pregnancy is – right when you are feeling your worst. They may make you wonder if it’s okay to feel your worst or not enjoy every minute of the experience. Trust us, at some point. You’ll learn how to nod politely (smile optional) and tune them out.

That late-night internet search? That’s on you, but our unsolicited advice is, don’t do it.

GR8NESS RATING
0
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS
Stephany
GR8NESS Writer
Stephany is a GR8NESS Contributing Editor who writes about pet care, CBD, stress, self care, meditation, time management, brain training, and natural remedies with a focus on the science behind it all. She has three dogs, three cats, walks half marathons, and practices yoga and powerlifting. You can often find her training her dogs or experimenting with new flavors in the kitchen.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Image by Forewer / Shutterstock

What to Expect When You Are Expecting: For Dads

Congratulations, dad! You've got a baby on the way! But, your partner isn't the only one who's expecting—there are two of you having this baby, and you're in it together. And you're probably feeling, well, all the feels: thrilled, proud, and possibly a little freaked out, too. It’s okay, dad....
GR8NESS expert Expert Reviewed

Your Complete Pregnancy Self-Care Kit [Slideshow]

Pregnancy brings countless changes–the new feelings and emotions that pop up, the endless physical changes, and it can be overwhelming, both mentally and physically. Even if you are working, preparing for baby, and tackling the demands of everyday life, it’s crucial to take time for yourself to make sure you’re...
GR8NESS expert Expert Reviewed
Image by zulufoto / Shutterstock

Vitamin D Deficiency During Pregnancy Links to ADHD in Children

Many pregnancy myths cause undue alarm in moms-to-be, but research does back some claims. Low levels of vitamin D in pregnant women, for example, increase the risk of ADHD in children by as much as 34%, one study states. While pregnancy scares are perfectly normal, don't panic just yet. The studies...
The URL has been copied