More and more people are purchasing candles, splurging on skincare, squeezing in an extra yoga class, and taking days off to get as much self care as they can. We all need self care, but sometimes we stress ourselves out trying to do all the self care activities we think we should. From now on, let’s just define self care as that which actually cares for yourself. In that spirit, here’s a self care quiz about things you can do to improve your health, wellness, and happiness. Some are low-key activities you can do on the spur of the moment, and others are treats you can plan for in advance.
Everyone needs a self-care bucket list that helps make them healthy, happy, and calm. Which activities below would you put on your self-care bucket list quiz?