We’re going mad for self-care this month! We’re on a quest to find the GR8EST self-care act of them all. With your votes, day after day, you’ll root for your favorite team to make sure they make it to the finish line. Ready to play our Self-Care March Madness Tournament? May the best self-care guru win.
Here’s how the Self-Care Madness Tournament works:
- For the next two weeks, you’ll receive a daily email pairing two different self-care activities. Read what they have to offer and vote on the one you believe should be part of the ultimate self-care routine.
- Check-in the next day to see who made it through to the next bracket. Take a look at the new match and vote to keep pushing your teams to the finish line.
- In the end, the winning team will receive a fantastic surprise, so stay tuned for the final match.
Ready? Set. Vote!

And the Winner Is… Diet
This is it, after 15 epic battles, you’ve named Team Diet & Nutrition the ultimate self-care practice everyone should include in their routine. We know this wasn’t an easy task. In the end, all these practices are key elements of a well-rounded self-care routine, and it’s the perfect blend of them that will help you become a self-care guru.
To make sure you know everything you need to know about diet and nutrition don’t forget to subscribe to this category and get the latest news and articles to help you expand your self-care routine.