Self-Care Polls & Quizzes

Many daily stressors seem impossible to escape. Traffic on the way to work, tight deadlines or upcoming school assignments, and staying within your allotted budget. These things are stressful for everyone and are a part of life. Let us know which one of these daily stressors affects you the most...

By now, you may have heard that self-care can take many forms. It could mean taking a break, caring for the environment, reading, and more. It can be loosely defined as a means of connecting with and refreshing oneself. However, it can be agreed that neglecting self-care is not a...

If we place a magnifying lens over the word "care" in self-care, there is quite a lot to unpack when considering what it might mean to different people. Could you be one of the people who would benefit from caring less? Take the poll and let us know. [playbuzz-item wp-pb-id="489422"...

Self-care has made a name for itself, that is for sure. It’s a simple concept that is also abstract, yet seems to continue to grow and remain relevant. Do you think it’s here to stay? [playbuzz-item wp-pb-id="631689" item="ff072869-3bb5-4687-9498-a1649b2912c7" info="false" shares="false" comments="false" recommend="undefined"] The Self-Care Boom While some are in celebration...

Let’s look at the definition of self-care, that one being “the practice of taking action to preserve or improve one’s health.” Based on that definition alone, we can all agree that self-care means different things to you and me. And guess what, that’s fabulous! None of us are the same,...

We've covered how social media may be impacting the way you see yourself, and it seems that social media companies may agree. Instagram recently announced that it's banning all filters that promote or give users the appearance of having had plastic surgery. The company cited concerns about users' mental health...