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GR8NESS isn’t something you do; it’s how you live.
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Infuse mindfulness and awareness into everything you do.
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Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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Connect with all of humanity and discover your true self.
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A life in motion is a life well lived. Move. Discover. Grow.
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True health lies in finding the perfect balance of mind, body, and spirit.
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Chronic pain can be debilitating. Regain control of your body and mind.
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Remedies sourced from nature help heal pains, both seen and unseen.
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Feed your body properly and you’ll nurture more than just the physical.
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Life
GR8NESS isn’t something you do; it’s how you live.
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Ease the way you move through life with simplicity and intelligence.
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Strengthening your relationships helps you celebrate who you’ve become.
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Raising children is the job of a lifetime. And you never get to retire.
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Our planet is a marvelous gift. Become the change the world needs by helping it heal.
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While you cannot escape the stresses of life, you can find shelter inside yourself.
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Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
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Everyday tools, training, and techniques to convince your brain it can be so much more.
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From mantras for self-love to changing the way you look at wellness.
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Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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The journey of self-discovery is never-ending. Embrace your journey.
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Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
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Dive into your practice and experience something new every day. Give your mind some space to grow.
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Feed your mind with powerful positive statements to help you believe in yourself.
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In a fast-paced world, sometimes the best thing you can do is to breathe.
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Grooming
Makeup & Beauty | Hair Care | Skin Care | Nail Care
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.

Start Here for GR8ER Grooming

Grooming encompasses more than most people think. From makeup, beauty, and skincare to hair and nail care, personal grooming is one of the most intimate forms of self-care.

At GR8NESS, we know that men and women care deeply for their self-image. From how-to articles and experts’ tips to guides for caring for your outside to match the glow living inside. We’ll be your resource for grooming tips, never dictating what’s right or wrong, merely sharing and discussing with you what personal care means to all of us.

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GR8NESS expert Expert Reviewed
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Quiz: Get to Know Your Hair & Choose the Right Shampoo

In this Article: Get to Know Your Scalp Get to Know Your Hair Type Take the Quiz and Pick the Right Shampoo Picture yourself in front of the shampoo aisle at your favorite store. Feeling anxious? Overwhelmed? Confused? We don’t blame you when it comes to hair care options. It...
GR8NESS expert Expert Reviewed
Image by Garin Chadwick / Unsplash

I Hate My Microblading. What Now?

Eyebrows are a prominent feature on the face, and women have been taking active notice for thousands of years. As natural beauties of our unique features, eyebrows are a feature worth enhancing and embracing for every person, should someone choose. In efforts to groom eyebrow hair according to preference, common...
GR8NESS expert Expert Reviewed
Man applying sunscreen to benefit from wearing sunscreen everyday

Why Sunscreen Isn’t Seasonal

Slathering on sunscreen before a beach day makes total sense. But what about for a ski trip, or a relaxing spring hike? Most people would skip the SPF in these circumstances, but sunscreen isn’t seasonal. Harmful UV rays can affect your skin no matter what the weather conditions are. That...
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Try on a Gr8 new look! Get beauty and makeup tips and tricks that'll make you feel gorgeous - whether going out, working hard, or staying in.
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Have Gr8 hair days! Get tips and advice on hair care, and learn how to keep your hair healthy and looking full.
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Treat your skin. Get the latest natural skin care tips for men and women, and learn how to put your Gr8est face forward. Time for your close up!
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What's Gr8? A perfect 10 - Get tips to keep your nails healthy and looking stylish. Learn nail health, care, and polish tips you'll actually use.
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Latest Articles
GR8NESS expert Expert Reviewed

21-Day Challenge to Improve Your Skin Care Habits

If you ask me, caring for your skin is the ultimate act of self-care. Adopting healthy skincare habits early on means you can nourish your skin and body in the long run. In my world, skincare is a mix between topicals and caring from yourself from the inside out. Determined...
GR8NESS expert Expert Reviewed
7 Day Skin Care Challenge

7-Day Challenge to Improve Your Skin Care Habits

In my humble, beauty writer opinion, caring for your skin is the ultimate act of self-care. Not only does caring for your skin result in a glowing complexion but adopting healthy skincare habits means you will also pay attention to nourishing your body. After all, beauty starts from the inside...
GR8NESS expert Expert Reviewed
Image by Jaroslav Moravcik / Shutterstock

Thinking about Trying Red Light Therapy? Read This First

Red light therapy seems to be popping up everywhere. From dermatologists' offices to spas and high-end gyms, the low-wavelength light promises to cure all of your body and skin woes almost instantaneously. No chemicals, no needles, no downtime. But, as with most cure-all and fountain of youth claims, you have...
GR8NESS expert Expert Reviewed
Image by Engin Akyurt / Pexels

The Beauty of Going Makeup-Free [Video]

From berries to color lips to and burnt ash to highlight eyes, to makeup made of lead ore and copper, makeup has been used to enhance women’s, and sometimes men’s, appearance for thousands of years. Some love makeup, and some hate it. If you are a makeup wearer, can you...
GR8NESS expert Expert Reviewed
Image by Tanja Heffner / WikiMedia

The Complete Nail Care Guide for Men

Guys, your hands do so much more than type text messages and pick up that energy drink you need to make it through the day. When people see and feel your hands, your fingernails come front and center. And they can give quite an impression. Proper nail care for men...
GR8NESS expert Expert Reviewed
Image by Anna Shvets / Pexels

Can We Talk about Skincare for Dark Skin?

When it comes to the beauty industry, the fight against shade inequality is nothing new. For decades, the beauty world, including the skincare one, has left dark skin tones on the side. Thankfully, celebrities, inclusive advocates, and forward-thinking brands alike are becoming more inclusive and discussing all skin colors' concerns...
GR8NESS expert Expert Reviewed
Image by Image by @thedarrylkaberry / Instagram

DIY Tie Dye Nails to Die for + Inspiration

It’s almost summer, GR8 beauties, and you know what that means—we’re about to see a whole lot of color popping on nails. While I myself maintain that nail color should not be limited to seasons, I can totally get behind mixing it up and trying something different. If you’re looking...
GR8NESS expert Expert Reviewed

10 Clean Beauty Products We Can’t Wait to Try in 2020 [Slideshow]

Clean beauty products are catching on, as consumers become more aware of harmful ingredients in many makeup brands. Dangerous ingredients include Parabens, which disrupt your hormones, synthetic fragrances that can cause allergic reactions, formaldehyde, mineral oils, and so much more. If you're on board with ridding your beauty regimen of...

Makeup & Beauty

We all have our definition of what beauty means. That same definition changes as we age, as we meet new people, we adapt to different cultures. That’s the truth. When it comes to defining beauty, there’s no right or wrong answer; it’s such a personal definition. At GR8NESS, we’ll never attempt to determine what beauty should look like. Instead, we always promise to stay inclusive, judgment-free, and caring. In our minds, beauty is whatever it is you want it to be. We see the beauty in a flawless makeup look with the perfect eyeliner. Beauty in the smile of a person. And the beauty in the practice of self-care. But most importantly, we see beauty as this everchanging combination of feelings that evolve as we walk our journey.

Hair Care

We can’t talk about personal grooming without talking about hair care. The truth is haircare goes beyond grooming. Sure, hairstyles and hair care products play a role, but so do hair health and our overall wellbeing. Developing healthy habits also touch our hair’s health. Making sure we’re washing our hair, looking at our scalp’s health, and talking to our doctors about issues such as dandruff, flakes, and dry scalp are all part of caring for ourselves.

Skin Care

Of course, skincare is part of our grooming routine. But, beyond applying beauty products in the hopes of reducing our fine lines and dark spots, skincare is a ritual we have with our inner selves. When we take care of our skin, we’re making sure we’re protecting our largest organ, which is responsible for shielding our bodies against environmental factors like UV rays and toxins. Caring for our skin isn’t selfish or vanity, it means caring for our health and our wellbeing.

Nail Care

Our nails can be quite telling of the state of our health. We often look at nail care as this outlet of creative expression through manicures and pedicures. While that is true, nail care is much more than that. Our nails can signal vitamin deficiencies, hormonal imbalances, and other health concerns that need our attention. Caring for our nails isn’t merely about having a creative outlet; it’s about making sure we’re listening to our bodies.

At GR8NESS, we don’t view personal grooming under a specific lens. We believe it encompasses all of us, men, women, children. While we might go about it differently, the purpose is the same — self-care. We’ll never put you in a box to help you navigate what is and what isn’t. Our promise to you is to offer you a safe and sound resource you can count on to understand this incredible journey we call self-care.

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