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Life
GR8NESS isn’t something you do; it’s how you live.
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Infuse mindfulness and awareness into everything you do.
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Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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Connect with all of humanity and discover your true self.
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We celebrate all shapes and sizes because we see nothing but beauty.
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A life in motion is a life well lived. Move. Discover. Grow.
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True health lies in finding the perfect balance of mind, body, and spirit.
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Chronic pain can be debilitating. Regain control of your body and mind.
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Remedies sourced from nature help heal pains, both seen and unseen.
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Feed your body properly and you’ll nurture more than just the physical.
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Life
GR8NESS isn’t something you do; it’s how you live.
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Ease the way you move through life with simplicity and intelligence.
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Strengthening your relationships helps you celebrate who you’ve become.
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Raising children is the job of a lifetime. And you never get to retire.
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Our planet is a marvelous gift. Become the change the world needs by helping it heal.
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They’re an extended part of your family. Care for them the way they deserve.
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Mind
Infuse mindfulness and awareness into everything you do.
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While you cannot escape the stresses of life, you can find shelter inside yourself.
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Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
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Everyday tools, training, and techniques to convince your brain it can be so much more.
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From mantras for self-love to changing the way you look at wellness.
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Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
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The journey of self-discovery is never-ending. Embrace your journey.
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Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
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Soul
Connect with all of humanity and discover your true self.
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Dive into your practice and experience something new every day. Give your mind some space to grow.
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Feed your mind with powerful positive statements to help you believe in yourself.
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In a fast-paced world, sometimes the best thing you can do is to breathe.
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Skin Care
Treat your skin. Get the latest natural skin care tips for men and women, and learn how to put your Gr8est face forward. Time for your close up!

Start Here for GR8ER Skin Care

Our skin is the body’s largest organ. Caring for your skin isn’t just about having a glowing complexion, it’s about caring for the one thing that can affect your overall wellbeing. Our skin is the shield our bodies use to defend against environmental factors, protecting us from solar radiation, chemical toxins, and more.

At GR8NESS, we believe caring for your skin should be a key element in your self-care journey. When talking about skincare, we want to highlight the importance of looking at this practice from a health perspective. Glow from the inside-out with our skincare tips.

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Why Sunscreen Isn’t Seasonal

Slathering on sunscreen before a beach day makes total sense. But what about for a ski trip, or a relaxing spring hike? Most people would skip the SPF in these circumstances, but sunscreen isn’t seasonal. Harmful UV rays can affect your skin no matter what the weather conditions are. That...
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Best Skin Care Routine Under 5 Minutes [Video]

The skincare world can be incredibly overwhelming. What do you mean I have to follow 10 to 12 steps to achieve flawless skin? Wait a minute. There are different types of cleansers and formulas? And, I have to find out what my skincare type is before I even get started?...
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How to Test New Skin Care Products

Having sensitive skin is a bummer, especially if you love putting on skin care products. Nobody wants to have a huge break out when all they want to do is to keep their skin as healthy and looking as great as they can. Fortunately for everyone, there are ways you...
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Thinking about Trying Red Light Therapy? Read This First

Red light therapy seems to be popping up everywhere. From dermatologists' offices to spas and high-end gyms, the low-wavelength light promises to cure all of your body and skin woes almost instantaneously. No chemicals, no needles, no downtime. But, as with most cure-all and fountain of youth claims, you have...
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Become a Bronzed Beauty: No Tanning Bed Required [Video]

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Skin Care Tips

Your skin is a direct reflection of your health. To care for it, you have to develop healthy habits. The first step to taking care of your skin is implementing a skincare routine. Washing your face, wearing sunscreen, and using a moisturizer can help your skin stay healthy.

But, skincare is more about products. Talking to a dermatologist to make sure your skin is healthy is also paramount. Seeking help when you’re struggling with severe skin problems like eczema, acne, and rashes can help you find the right solutions. But, your dermatologist shouldn’t be a one-time visit type of thing. Just as you visit your physician for yearly check-ups, you also need to talk to a dermatologist to discuss your skin’s health.

Your skin changes with age. Making sure you’re discussing these changes with a professional can prevent many severe skin conditions like melanoma. Age spots, dry skin, skin tags, moles, and more are common skin concerns. Checking these with a professional can discover skin cancer in its early stages and offer a solid treatment plan. Examining your skin for abnormalities, discolorations, or any other changes regularly is the most significant line of defense you have against disease.

Natural Skin Care Tips

With so many toxins in our environment, many beauty brands are moving to a more natural approach. Finally, after years of consumers demanding more natural ingredients in their products, brands are listening. We believe in the importance of incorporating natural elements that can improve our skin’s appearance and improve our skin’s health.

From the hidden chemicals in your favorite beauty products to the ingredients you DO want in your products, we’ll talk about what natural skincare means to your health.

Women’s Skin Care Tips

When it comes to skincare, women have been part of the conversation for a while. At GR8NESS, we understand that your skin needs change as you age. We promise to be right by your side, talking about the skin health issues that matter to you the most. From sun protection, acne, and aging signs, to battling skin cancer and making sure your birthmarks and moles are nothing to worry about.

Men’s Skin Care Tips

Men are finally joining the conversation around skincare. At last, men understand the importance of skincare to their wellbeing and overall health. More beauty brands are embracing men’s skincare solutions to bring more guys into the self-care world. We promise to lift the taboo around skincare for men and talk about the specific needs your skin has. From aging concerns to ingrown hairs and more, we’ll be your resource for judgment-free skincare advice.

Your glowing skin means more than a clear complexion. It means you’re taking the right steps to becoming a healthier person. It symbolizes you’re ready to look at your health from every angle, and you’re discovering your self-care journey one step at a time.

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