For those looking for relief from constipation or lack of bowel movements, laxatives may be the only place to turn. Laxatives are doses of medication designed to stimulate bowel movements in the body by loosening stool and easing irregularity. Mostly, they interact directly with the gut.
How Laxatives Hurt Your Gut
Over-the-counter laxatives can be dangerous, particularly when overused. They can provoke serious side effects including, dizziness, abdominal pain, blood in the stool, and even worsening of constipation.
Laxatives can negatively affect your gut by causing dysfunction of bowel motility. Intestinal paralysis, irritable bowel syndrome, pancreatitis, cathartic colon, and other issues about the digestive tract can occur.
Total abuse doesn’t need to happen for laxative use to be too much for your body and gut, however. Avoiding the adverse effects that over the counter laxatives can have is more simple by choosing to go with more gentle, natural alternatives.