When it comes to self-care, one of the most important questions to ask yourself is: Do you know what self-care works for you? If you’ve always been a little skeptical about the importance of self-care, this is a question worth thinking about. Spa days, yoga classes, candle-lit bubble baths, or a weekend getaway sound great in theory, but in reality, making time and space for yourself often becomes an afterthought at the end of a long and hectic day.
When you realize that self-care is not an all or nothing activity, you can open up to unconventional ways to practice self-care. To give you an idea, here are small things you can do daily that will nurture your inner self and create room for more in your life.