Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
A closeup of visible white spots on fingernails
6918 Views
3 Min Read Time
2 Shares

What Makes White Spots on Your Nails Appear and Should You Worry?

GR8NESS RATING
38
gr8 vote
GR8
12
meh vote
MEH
8
pass vote
PASS

If you encounter small white spots on your nails, then you may be curious about what makes these occur. This condition is known as Leukonychia and can take a few different forms and have several causes. In the vast majority of cases it is harmless and can be ignored as the spots will move with the nail growth and eventually disappear. More persistent forms of the condition can have more serious causes though, so here are some of the types of Leukonychia you may encounter along with the common reasons they appear.

Leukonychia Punctata

Small white dots that appear randomly on just a few of your nails are usually the result of some sort of mechanical stress on the nail matrix where the nail grows from. This is harmless and the spots will disappear as the nail grows out.

Leukonychia Striata

Short to medium lines that appear at right angles to the nail growth are known as Leukonychia Striata. These usually have similar causes as Leukonychia Punctata and will grow out naturally. If they reoccur persistently and have no known mechanical cause (nail biting, hard habitual tapping of the fingers, impacts against the fingers, etc) then they may indicate a more serious problem such as heavy metal poisoning or cirrhosis of the liver.

Leukonychia Totalis

If all your nails are white over most or all of the nail, then this is most likely a symptom of Leukonychia Totalis. This is usually caused by hypoalbuminaemia, which is a shortage of Albumin globular proteins in your system. This may indicate an issue with your liver or kidneys amongst other causes, and you should see a doctor for more information. If only one fingernail is all white and you recently did some damage to that finger, then it is likely just a matter of temporary impact damage to the base of the nail.

Leukonychia Partialis

Small to medium sized white dots that occur persistently on most or all of your nails are referred to as Leukonychia Partialis and may indicate the onset of Leukonychia Totalis. If this condition continues to occur, then you should see a doctor for more information.

Longitudinal Leukonychia

Longitudinal leukonychia consists of small white lines about a millimeter in length that appear under the plate of the nail and run in the direction of nail growth. If you only encounter a few of these then it’s probably just a matter of mechanical stress to the nail matrix and can be ignored. If they appear in abundance on multiple nails, then this may be an indication of Darier’s disease and you should probably discuss this on your next visit to your doctor.

So, while white spots on your nails are usually harmless by themselves, they may be a symptom of a more serious problem if they cover a large part of the nail or occur persistently on multiple fingers. Most of the time they are simply the result of the nail matrix being temporarily damaged by an impact, but this may also indicate bad habits such as nail biting or habitual finger tapping that you should try to correct. If your daily nail care shows more serious nail discoloration that you can’t connect with any physical cause, then discuss the issue with your doctor as it may be an early warning of some deeper issue.

GR8NESS RATING
38
gr8 vote
GR8
12
meh vote
MEH
8
pass vote
PASS
Grace
GR8NESS Writer
Grace is a self-proclaimed plant aficionado and self care advocate. At any given time, you can catch her penning new pieces about the latest house plant hacks, home décor, trends in the beauty space, and self care tips that promote better sleeping and even better living. Catch her snapping pictures of her newest succulents or out on the trails in her new home of Colorado.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Image by Tanja Heffner / WikiMedia

The Complete Nail Care Guide for Men

Guys, your hands do so much more than type text messages and pick up that energy drink you need to make it through the day. When people see and feel your hands, your fingernails come front and center. And they can give quite an impression. Proper nail care for men...
GR8NESS expert Expert Reviewed
Image by Image by @thedarrylkaberry / Instagram

DIY Tie Dye Nails to Die for + Inspiration

It’s almost summer, GR8 beauties, and you know what that means—we’re about to see a whole lot of color popping on nails. While I myself maintain that nail color should not be limited to seasons, I can totally get behind mixing it up and trying something different. If you’re looking...
GR8NESS expert Expert Reviewed
Image by Valeri Potapova / Shutterstock

Get a Perfect Manicure at Home in Four Easy Steps 

Getting a manicure you’re proud of seems like a simple run-to-the-salon and get it done type deal. Sometimes it is, and that’s awesome. In other circumstances, there are a million and one reasons it’s not. Either you can’t find a nail tech you prefer and trust, or you missed the...
GR8NESS expert Expert Reviewed

Nail Trends That Will Be Everywhere In 2020 [Slideshow]

It’s no secret that our nails are an extension of our personality and our style. With a new decade, nail trendsetters are taking the opportunity to bring new twists to old classics and expressing themselves through bold minimalist styles. After looking around, I’ve rounded up the top trends for nail...
The URL has been copied