Toggle High
Contrast On
Categories
Body icon
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View Topic
Life icon
Life
GR8NESS isn’t something you do; it’s how you live.
View Topic
Mind icon
Mind
Infuse mindfulness and awareness into everything you do.
View Topic
Self Care icon
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View Topic
Soul icon
Soul
Connect with all of humanity and discover your true self.
View Topic
Body
We celebrate all shapes and sizes because we see nothing but beauty.
View More
Categories
A life in motion is a life well lived. Move. Discover. Grow.
View Topic
True health lies in finding the perfect balance of mind, body, and spirit.
View Topic
Chronic pain can be debilitating. Regain control of your body and mind.
View Topic
Remedies sourced from nature help heal pains, both seen and unseen.
View Topic
Feed your body properly and you’ll nurture more than just the physical.
View Topic
Life
GR8NESS isn’t something you do; it’s how you live.
View More
Categories
Ease the way you move through life with simplicity and intelligence.
View Topic
Strengthening your relationships helps you celebrate who you’ve become.
View Topic
Raising children is the job of a lifetime. And you never get to retire.
View Topic
Our planet is a marvelous gift. Become the change the world needs by helping it heal.
View Topic
They’re an extended part of your family. Care for them the way they deserve.
View Topic
Mind
Infuse mindfulness and awareness into everything you do.
View More
Categories
While you cannot escape the stresses of life, you can find shelter inside yourself.
View Topic
Calming anxiety, easing depression, and discovering peace of mind are within your grasp.
View Topic
Everyday tools, training, and techniques to convince your brain it can be so much more.
View Topic
From mantras for self-love to changing the way you look at wellness.
View Topic
category alt tag
Self Care
Refresh, renew, and reconnect with your inner self to nurture your wellbeing.
View More
Categories
The journey of self-discovery is never-ending. Embrace your journey.
View Topic
Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.
View Topic
Soul
Connect with all of humanity and discover your true self.
View More
Categories
Dive into your practice and experience something new every day. Give your mind some space to grow.
View Topic
Feed your mind with powerful positive statements to help you believe in yourself.
View Topic
In a fast-paced world, sometimes the best thing you can do is to breathe.
View Topic
GR8NESS expert Expert Reviewed
Image by Tyler Olson / Shutterstock
452 Views
3 Min Read Time
2 Shares

Why Having a Support Network of Moms Is Essential

GR8NESS RATING
1
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS

All phases of life have ups and downs, and parenthood is no different. Raising kids is hard, from when they are little bundles of joy through terrible twos and the even more terrible teens. There never seems to be enough time, or enough sleep.

That’s where a support network of moms comes in. Other mothers who are going through or have gone through everything you are. They can be women you’ve known for years, who moved through the stages of life along with you. Or they can be new friends you meet. No matter how you meet them, they are your support network of moms.

As important and GR8 as your family is, your friends can have a special place in your life. They can help keep you sane, give you good advice, and help you laugh your way through parenthood.

How to Find Mom Friends

Often our relationships and friendships change as we become mothers. Our priorities change, but our need for connection doesn’t. Finding connection through a support network of mom friends helps keep us from feeling isolated and alone. And when our emotional needs are not met, we have a harder time being the best mom or partner that we can be.

Take some time to reflect on the types of support that are most important to you. Perhaps you need:

  • A person you can vent to
  • An unconditional, nonjudgmental supporter
  • Someone who makes you laugh uncontrollably
  • A person who understands how you feel
  • Someone who sets a GR8 example
  • A person you trust to give you good advice
  • A mom who’s “been there”

It’s crucial to identify the types of support you need and then determine if you have people in your life who fill those needs. As you get more in touch with the kind of support you need, you can find people who fill the gaps. This can help keep you from ignoring your needs and not taking the time to meet them.

What Is a Support Network of Moms?

A support network is made up of people, in this case moms, that fill a need in your life. They are there for you when you need them, and you do the same right back. Relationships and friendships are reciprocal in nature, and the same goes for your support network of moms. Just as much as they support and advise you, you do the same for them.

Your support network can be any size you want it to be. It’s the quality of people in your network that is important, not the quantity. The most important quality is that they meet your needs and you meet theirs. A core group who can count on you, and you can count on them.

Over time, friend groups can change. Life changes, and so do they. Some become stronger, and others seem to fade away. When you focus on your family and your life, sometimes friendships get ignored. But, when this happens, good friends will still be there when you need them.

Moms give so much support in a million different ways, and this is made easier if you get the support and connection you need. Developing a support network of moms can help you be the kind of person and mom, that you want to be.

GR8NESS RATING
1
gr8 vote
GR8
0
meh vote
MEH
0
pass vote
PASS
Stephany
GR8NESS Writer
Stephany is a GR8NESS Contributing Editor who writes about pet care, CBD, stress, self care, meditation, time management, brain training, and natural remedies with a focus on the science behind it all. She has three dogs, three cats, walks half marathons, and practices yoga and powerlifting. You can often find her training her dogs or experimenting with new flavors in the kitchen.
Learn More
Related Articles
GR8NESS expert Expert Reviewed
Image by Mark Nazh / Shutterstock

6 Ways to Incorporate Self-Care in 2021

For the first month of a new year, the magic glitter dust of opportunity touches every corner of what is usually mundane everyday happenings. For those of us who have had a particularly challenging 2020, starting the new year off on the right foot seems even more important. This is...
GR8NESS expert Expert Reviewed
Image by R.F. Studio / Pexels

Emotional Dependency: How to Break the Cycle

When you're in it, emotional dependency can be hard to detect. It is a complex state and often feels like it is out of your control. It is generally a dependence on negative, unhealthy emotions, such as anger, aggravated forms of grief, and depression, but can also occur with pleasant...
GR8NESS expert Expert Reviewed
Image by Rosie Fraser / Unsplash

How to Cultivate Compassion Using Mindfulness

Compassion and mindfulness are generally considered to be innately human. After all, we, as a species, wouldn't survive up to this point if it weren't for the civilizations built to help each other survive. However, as the centuries pass and with the scarcity of resources, it has become apparent that...
The URL has been copied