We celebrate all shapes and sizes because we see nothing but beauty.

GR8NESS isn’t something you do; it’s how you live.

Infuse mindfulness and awareness into everything you do.

Refresh, renew, and reconnect with your inner self to nurture your wellbeing.

Connect with all of humanity and discover your true self.

We celebrate all shapes and sizes because we see nothing but beauty.

A life in motion is a life well lived. Move. Discover. Grow.

True health lies in finding the perfect balance of mind, body, and spirit.

Chronic pain can be debilitating. Regain control of your body and mind.

Remedies sourced from nature help heal pains, both seen and unseen.

Feed your body properly and you’ll nurture more than just the physical.

GR8NESS isn’t something you do; it’s how you live.

Ease the way you move through life with simplicity and intelligence.

Strengthening your relationships helps you celebrate who you’ve become.

Raising children is the job of a lifetime. And you never get to retire.

Our planet is a marvelous gift. Become the change the world needs by helping it heal.

They’re an extended part of your family. Care for them the way they deserve.

Infuse mindfulness and awareness into everything you do.

While you cannot escape the stresses of life, you can find shelter inside yourself.

Calming anxiety, easing depression, and discovering peace of mind are within your grasp.

Everyday tools, training, and techniques to convince your brain it can be so much more.

From mantras for self-love to changing the way you look at wellness.

Refresh, renew, and reconnect with your inner self to nurture your wellbeing.

The journey of self-discovery is never-ending. Embrace your journey.

Feeling good about your outside impacts how you feel about your inside. Feel beautiful both ways.

Connect with all of humanity and discover your true self.

Dive into your practice and experience something new every day. Give your mind some space to grow.

Feed your mind with powerful positive statements to help you believe in yourself.

In a fast-paced world, sometimes the best thing you can do is to breathe.

E-BOOK

Your ABC Guide to Vitamins: For Men, Women, and Children

There’s vitamin A, B, C, D, E, and so on. From the very first to the very last letter of the alphabet, there’s a vitamin or mineral that our bodies need. You might write them off as something your parents tell you to take when you’re young. Still, people of all ages need the essential nutrients to ward off infection, maintain bone and brain health, and protect every major bodily system. Vitamins are the building blocks of life.

Inside You'll Learn

Most common vitamin deficiencies.

Vitamins women, men, and children need.

Different vitamin needs as you age.

The right vitamin plan for your health.

Perks of a GR8NESS e-book

Adaptive format seamlessly translates to your mobile phone, tablet, or desktop.

Download for offline reading anywhere and anytime.

Easy on the eyes with setting to personalize brightness, font-size, fonts, and background colors.

Exclusive and interactive content to make your reading experience GR8.

How to read the ebook:

Step 1

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Step 2

Download the eBook

Once you log in, the download this eBook button will unlock, and you'll be able to get your copy.

Step 3

Download an eBook reader

If you are having trouble downloading, make sure you have an eBook Reader app on your your phone, tablet, or desktop.

Step 4

Open your eBook

Head over your reader app and find your new GR8NESS eBook. You will also receive a copy of the eBook in your email.