You may wonder what asthma and allergies have in common, besides making it difficult to breathe. Turns out, a lot. Often the same things that trigger asthma trigger your allergies. Allergy-induced asthma affects 60% of people with asthma in the US, making it the most common type. Although many people experience one without the other, allergies can trigger or worsen asthma. Understanding both can help you avoid asthma attacks and mitigate the effect of allergies.
Inside You’ll Learn
What causes asthma?
How allergies affect your health
The link between allergies and asthma
Breathing exercises to find comfort
How to improve your respiratory health